I will work with you to find the resilient, hopeful part of yourself to become the expert in managing whatever challenges you are facing, supporting you to progress towards your preferred future. For most of us, life can be a cycle of ups and downs, both good times and bad. However, when the downs are just too painful, or the bad times go on for far too long, or our feelings get in the way of living the life we want, we may need help to get back on track. Making the decision to have counselling is an important sign that you really want things to change. Reading this, you have already taken an important first step towards making those changes.
Counselling provides a confidential space for you to talk about things that may be difficult to share with anyone else and an opportunity to feel truly heard without the opinions and judgements of others. I offer a safe place for you to become more effective in your life, helping you to identify and overcome barriers to achieving your potential. In promoting and developing self-awareness, it empowers you to make informed choices in your academic, personal and social lives.
Confidentiality: To ensure open exploration of the concerns that have brought you to therapy, I maintain confidentiality in accordance with the British Association of Counselling and Psychotherapy (BACP) Ethical Framework for the Counselling Professions www.bacp.co.uk. I am a registered member of the BACP, and I am committed to complying with this framework as part of the terms and conditions of my membership.
If you have any questions or would like to book an appointment, please get in touch.
Training, qualifications & experience
I have undertaken training in Anxiety, Attachment, Children’s Mental Health First Aid, Couples Counselling, Domestic Violence, Grief and Bereavement, LGBT Awareness, Recovery training in substance misuse, Risks of radicalisation and the kinds of support available to those at risk, Safeguarding Adults, Safeguarding Children, Solution Focused Brief Therapy, Suicide and self-harm, Volatile Substance Abuse, Imposter Syndrome and Self-esteem.
I am Level 4 Counselling Diploma qualified and a registered member of the British Association of Counsellors and Psychotherapists (BACP). I am committed to complying to the BACP Ethical Framework for the Counselling Professions 2018 as part of the terms and conditions of my membership.
Certificate in Relationship Counselling.
Registered counsellor with Anxiety UK.
My experience has included working with abuse, addictions, anger, anxiety, attachment, bullying and harassment, career or money worries, depression, domestic violence, family and relationship problems, LGBT, low self-esteem, loss and grief, relationship issues, self-harm/risky behaviour, social anxiety, stress, suicidal thoughts.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
Individuals - £40 per session (1 hour duration)
Couples - £50 per session (1 hour duration)
Concessions may be available, please contact me to discuss via my contact page or mobile.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday 0900-2000 hours Thursday 0900-2000 hours Saturday 0900-1700 hours
Types of client