I can support you with anxiety. How is it affecting you? What would your life be like if you didn’t have this anxiety problem? Please contact me if you would like any further information or to book an appointment. If it is affecting your daily life and you are feeling distressed, perhaps unable to function normally I will work with you in an open and non-judgemental way. If you feel you are stuck in a difficult place, perhaps in your relationships, at work or at home, you may feel it is hard to imagine life can be different, but therapy can promote change in yourself as you come to understand more clearly what's going on. Counselling can help you to create new ways to think about yourself and your relationships with others. It is an opportunity for you to feel truly heard and understood.
They say 46% of people live in the past because they are depressed, 46% live in the future because they are anxious and only 8% of us live in the ‘here and now’. Where are you? My own experience of counselling and my training supported me to where I want to be. Whatever your reasons for seeking counselling support, I offer individuals and couples an opportunity and safe space to talk about things that may be difficult to share with anyone else. Counselling also helps you to identify and overcome barriers to achieving your potential, promoting and developing self-awareness and empowering you the client to make informed choices to become more effective in your life.
Training, qualifications & experience
I have undertaken training in Anxiety, Attachment, Children’s Mental Health First Aid, Couples Counselling, Domestic Violence, Grief and Bereavement, LGBT Awareness, Recovery training in substance misuse, Risks of radicalisation and the kinds of support available to those at risk, Safeguarding Adults, Safeguarding Children, Solution Focused Brief Therapy, Suicide and self-harm, Volatile Substance Abuse, Imposter Syndrome and Self-esteem.
I am Level 4 Counselling Diploma qualified and a registered member of the British Association of Counsellors and Psychotherapists (BACP). I am committed to complying to the BACP Ethical Framework for the Counselling Professions 2018 as part of the terms and conditions of my membership.
My experience has included working with abuse, addictions, anger, anxiety, attachment, bullying and harassment, career or money worries, depression, domestic violence, family and relationship problems, LGBT, low self-esteem, loss and grief, relationship issues, self-harm/risky behaviour, social anxiety, stress, suicidal thoughts.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
Individuals - £40 per session (1 hour duration)
Couples - £50 per session (1 hour duration)
Concessions may be available, please contact me to discuss via my contact page or mobile.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday 0900-2000 hours Thursday 0900-2000 hours Saturday 0900-1700 hours
Types of client