About me
Adrian Herceg | Addiction, Trauma & Anxiety Counselling in Bedford & Online
Are you feeling overwhelmed by anxiety or depression, stuck in addictive patterns, or weighed down by trauma or relationship issues? You’re not alone—and therapy can help.
I’m Adrian Herceg, a MBACP-registered integrative counsellor offering specialist counselling in Bedford and online therapy across the UK. I support adults navigating emotional pain, addiction, depression, and life transitions. Whether you're seeking anxiety therapy in Bedford, addiction counselling, or support for childhood trauma, I provide a safe, non-judgmental space to explore your experiences and reconnect with your authentic self. My approach combines traditional counselling methods from working in both NHS and private rehabilitation settings with insights from my own recovery journey, offering both clinical depth and lived experience.
What I Help With
I offer counselling in Bedford and online for a wide range of issues, including:
Addiction & Dependency (alcohol, drugs, gambling, sex, love, work, social media, dating apps)
Anxiety, Depression & PTSD
ADHD & Emotional Regulation
Bereavement, Grief & Loss
Relationship Breakdown, Divorce & Co-dependency
Childhood Trauma, Neglect & Attachment Wounds
Sexual Abuse & Complex Trauma
Self-Harm, OCD & Intrusive Thoughts
Low Self-Esteem, Shame & Identity Struggles
Chronic Illness, Health Anxiety & Long-Term Conditions
Family Issues & Adult Children of Alcoholics/Addicts
My Approach to Therapy
My work is grounded in relational therapy and tailored to your unique needs. I blend clinical training with lived experience to help you challenge limiting beliefs and reconnect with your inner strength.
I integrate:
Person-Centred Counselling
Psychodynamic Therapy
Emotion-Focused & Experiential Approaches
DBT-Informed Skills
Solution-Focused Coaching
Mindfulness & 12-Step Recovery Integration
Location & Availability
In-person counselling in Bedford and nearby areas (Milton Keynes, Luton, Cambridge)
Online therapy across the UK
Flexible daytime and evening appointments
Short-term or long-term therapy options
Free 15-Minute Consultation
I offer a free 15-minute phone consultation to help you decide if we’re a good fit. In our first session, we’ll explore your goals and begin building a therapeutic relationship based on trust, safety, and collaboration.
Keywords:
Addiction counselling Bedford, trauma therapy Bedford, anxiety therapist Bedford, depression counselling Bedford, online therapy UK, MBACP counsellor Bedford, emotional regulation support, bereavement counselling Bedford, ADHD therapy Bedford, co-dependency therapist Bedford, childhood trauma counselling Bedford, sex addiction therapy Bedford, grief and loss support, 12-step recovery therapist, relational therapy Bedford, private counselling Bedford, NHS therapist, private rehab counsellor, lived experience recovery
Training, qualifications & experience
Training & Qualifications
MBACP Registered Member
Addiction Specialist
Person-Centred, Psychodynamic & Experiential Approaches
Trauma-Informed Practice
Mindfulness & 12-Step Recovery Integration
Counselling for Depression
Life Coaching & Rehab Transitions
Couples Therapy
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Concessions offered for
Additional information
Single person £75
couples/family £100
When I work
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