Neha Malik BA (Hons) Psych, MA Psych, Adv. Dip. Counselling, MBACP

Neha Malik  BA (Hons) Psych, MA Psych, Adv. Dip. Counselling, MBACP

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Hillingdon
Uxbridge
Middlesex
UB10

07939 369994

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Hillingdon
Uxbridge
Middlesex
UB10

07939 369994

About me

Having worked as a counsellor / psychologist for over 10 yrs, I am experienced at treating emotional and psychological issues and with promoting inner growth and change. 'Change can only come about once we become who or what we truly are'. I aim to help you explore what feels real to yourself (your thoughts, feelings and attitudes) so that you can develop insight into who you are. In meeting yourself - with your raw emotions and vulnerabilities - you can gain the clarity, strength and courage to meet life (and others) with greater authenticity and well-being.

I offer evidence-based psychotherapy, which is personalised and tailored to meet your needs. I aim to help you attain the goals you are striving for, by providing you with a warm, accepting and supportive space, where together we can explore your issues in depth. I am committed to developing a therapeutic relationship with you that is non-judgemental, confidential and safe.

My approach is integrative-transpersonal, which means, I work by combining a whole range of therapeutic approaches and techniques, such as psychodynamic, gestalt, transactional analysis, cognitive-behavioural, client-centred, existential and also, transpersonal.

Psychotherapy can enable you to have a deepened awareness of yourself, your relationship patterns and the choices available to you in the present. Through a recreation of your past, it can help you to gain understanding and insight into the origins of your disturbing issues, be they emotional, psychological or relational. Increasing awareness along with a range of helpful strategies and techniques, in turn, can help you to work through your difficulties.

I am respectful of individual and cultural differences, whether of gender, sexual orientation, ethnicity, religion or any other difference.

I offer weekly sessions of 50 mins duration to individuals, which can be either face-to-face or online (via Skype). These sessions may be short-term (time-limited) or longer term, depending upon your individual needs.

I also offer counselling sessions to couples, which are of 75 mins duration and can be weekly or every alternate week.

Training, qualifications & experience

My qualifications and training (BACP registered):

B.A. (Hons) in Psychology

M.A. in Psychology

Diploma in Humanistic-Integrative Counselling

Advanced diploma in Humanistic-Integrative Counselling

Certificate in working with Children and Young People

Certificate in working with Couples and Other Relationships

My work experience includes counselling service to the IAPT / NHS (South London and Maudsley NHS Foundation Trust) and The Awareness Centre. I previously worked as a school counsellor, providing counselling service to young children and their parents. I worked as a psychologist at a mental health centre for four years. I worked as an associate counsellor at Brunel University, Uxbridge.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Loss of meaning / purpose, existential dilemma.

Communication difficulties and conflict resolution (within couples and other relationships).

Fees

£45 per session from 9am -4pm / £50 per session from 5pm-9pm (for individual clients) and £70 per session (for couples). I offer concessions and low cost counselling to those on low income. I want people from every walk of life to be able to access counselling.

Further information

I practice meditation and mindfulness in my daily life and strive to practice yoga on a daily basis. I believe that there is no boundary to personal growth and am whole-heartedly committed to my self-development.

Maps & Directions

Uxbridge, UB10

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Hindi

Accessibility

Wheelchair access: Unspecified

Availability

Monday to Friday, 9am - 9pm

Types of client

Children
Young people
Adults
Older adults
Couples
Families
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