I am a fully qualified and experienced MBACP registered counsellor and psychotherapist. I work with clients on short (6-12 sessions) and longer-term, more in-depth bases, depending on the needs of each individual, couple or family. I work from two locations, one is minutes from London Bridge station and the other in SE6, minutes from Catford or Catford Bridge stations. While the situation regarding COVID-19 remains uncertain, I am working exclusively online via Zoom.
How I work
I am an Integrative Humanistic Counsellor and Psychotherapist, with 20 years experience. This means I use the best of a range of approaches that suit each person and their individual and unique needs. Working ethically is central to me and my professionalism and as such, I am a Registered Member of the British Association of Counsellors and Psychotherapists, and I adhere to their Code of Ethics.
In order to work well, it's important to have a solid and trusting working relationship with everyone I work alongside. This means I work in a confidential, supportive and non-judgmental way. In order for people to feel comfortable working with a counsellor or psychotherapist, I know how important it is to know they will not be judged, reprimanded or discriminated against.
In my nearly 20 years of working with individuals, couples and families, I have learnt and applied a variety of approaches in my practice because one size does not fit all. These include Person-Centred, Psychodynamic, Psychodrama, CBT, Brainspotting and EMDR. Every person who comes to counselling or psychotherapy brings their own unique questions, needs and preferences. My aim is that our sessions together will suit that uniqueness, so that people can find their own answers to the situations they find themselves in.
How I can help
I work alongside people who are dealing with all kinds of issues, including, but not limited to, anxiety, relationship issues, depression, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBT-related issues and stress. All of this is done in the strictest of confidence.
Your first session
At your first session with me, we will go over some of the questions you're asking yourself, some of the things you would like to be better in your life and what your hopes are for yourself, your relationships and your life in general. Over this first session, you will also have a chance to work out if I am the best person to work through things with you.
Where I work
I work on Borough High Street, 10 mins walk from London Bridge Station, and on the border of Catford/Forest Hill (SE6), 10 minutes walk from either Catford or Catford Bridge stations or 3 minutes walk from the 171 & 185 bus. I am easily accessible from Lewisham, Ladywell, Forest Hill, Honor Oak Park, Sydenham and Crofton Park.
Training, qualifications & experience
I began my career in counselling and psychotherapy in the late 1990s working as a trained volunteer on the crisis hotline for Youthline in Auckland, New Zealand. Realising how much I loved the work, I decided to undertake formal training at the Human Development and Training Institute where I gained my Diploma in Counselling, concurrently with training in psychodrama at the Auckland Training Centre for Psychodrama, which I had begun in 1998. From 2000-2006, I worked as a therapist at a community therapy agency and in 2000, I also opened my private counselling and psychotherapy practice. Over the years, I have worked with a wide variety of people dealing with a range of issues.
As part of my private practice, I have also facilitated life skills groups for adolescent boys, trained teachers in mental health promotion programmes for the NZ Mental Health Foundation, provided anti-harassment workshops for the NZ Human Rights Commission, trained new crisis hotline volunteers at Youthline, established and provided supervision for Youthline’s Alternative Education school and provided training and support to a range of Auckland schools on sexual safety and anti-harassment.
I take a special interest in trauma and anxiety. I trained in EMDR level 1 in 2002. More recently, I have trained in Brainspotting to an advanced level. I take a continual interest in my personal and professional development and regularly update my knowledge & practice in the areas of neuroscience, trauma, mindfulness and body-based therapies.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
From £65.00 to £90.00
£80 per 50 minute session for individuals at London Bridge
£90 per 50 minute session for couples and families at London Bridge
£65 per 50 minute session for individuals at SE6
£75 per 50 minute session for couples and families at SE6
Appointments available between 7.00 and 21.00
If you are wondering whether counselling or psychotherapy are for you, feel free to contact me for a confidential, no-obligation chat. It can feel very challenging to take that first step and it can help to just talk through whether it's for you, before making that first appointment.