About me

I am a professionally trained, experienced psychodynamic counsellor in east London, based in Hornchurch, Essex. I provide counselling in east London, and cover the London boroughs of Newham, Havering, Barking & Dagenham, Redbridge, Tower Hamlets, Waltham Forest, Hackney and other areas in Essex.

My experience of mental health has meant working with and helping a wide range of clients, some from local psychiatric services and reaching clinical outcomes. Many of the clients I have worked with have been diagnosed as anxious and / or depressed. Clients have reported feeling significantly better after 12 weeks of counselling, which has also been demonstrated in evaluations. Demonstrable outcomes may also include clients no longer requiring psychiatric medications or treatment by medical services, client’s no longer being at risk of harm to themselves or others, improved social and professional functioning.

I specialise in helping with relationship issues. Often this can mean relationships with others. But also, our relationships with ourselves. Typically, the two go hand in hand. This is considered improving one's interpersonal relationships.

I always seek client’s beneficence and respect client’s autonomy, maintaining trust, confidentiality and boundaries at all times. I work hard to understand the concerns that clients bring and I am aware of my responsibilities; I work with personal and professional integrity.

I am motivated and driven particularly in relation to mental health. I am passionate about it and have dedicated my working life to enhance others ability to help themselves.

Training, qualifications & experience

I am a professionally trained and experienced BACP Accredited Counsellor / Psychotherapist MBACP (Accred), BACP Register of Counsellors and Psychotherapists.

I have a wide range of experience over many years including training and practicing at Highgate Counselling Centre, working at The Counselling Foundation, Thurrock Mind and private practice. As-well as working as a Clinical Affiliate for various Employee Assistance Programmes (EAP’s). And as a Step 3 High Intensity Psychological Therapist for a number of IAPT services, (NHS).

This experience means being particularly focussed on client's presenting issues and difficulties. In order to be the most helpful I can be.

I hold a British Association for Counselling and Psychotherapy (BACP) accredited Diploma in Psychodynamic Counselling from Highgate Counselling Centre, London.

I am a full professional member of the BACP, MBACP (Accred), I work to and aspire to the qualities of the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy.

I participate in peer support programmes and undertake ongoing professional development, to ensure that my practice affords the best-informed care.

I am a British Psychoanalytic Council accredited Dynamic Interpersonal Therapy (DIT) practitioner http://www.d-i-t.org/.

I am an ambassador for the counselling profession. I am mindful of my responsibilities, I maintain trust and confidentiality at all times.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have worked with and have a special interest in psychosomatic complaints / medically unexplained symptoms. I am interested in clients and others development of symptoms, often at times of particular stress or emotional difficulty, such as sleeplessness, Irritable Bowel Syndrome (IBS), migraine, fainting and fatigue amongst others.


Additional information

Fees for ongoing sessions vary from £40 per session, depending on your circumstances. We will discuss and agree a workable fee in the first session.

I do have a limited number of concessionary rates for students and clients who are on lower incomes. Please contact me to discuss this further.

Fees are payable in cash or cheque at the end of the session.


Please contact me to discuss agreeable days and times. I do have some daytime, evening and weekend availability.

Further information

There is a great deal of theory behind this work, but ultimately it is the quality of the relationship between the client and therapist which is the most important thing.

Arguably this is the vehicle of change and allows the work to take place in the here and now, with reference to other times in your life, including your experiences, feelings, thoughts, phantasies and dreams.

If there are things troubling you, if you are feeling low, if you have questions or doubts or you do not understand your feelings then it is likely that you would benefit from counselling.

Do get in touch to discuss your needs further and how I'm likely to be able to help you.



Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme