This professional is available for new clients.
This professional is available for new clients.
About me
Do you experience waves of sadness, panic, or numbness you can’t explain? Maybe life looks good on paper, but something just feels off. You feel on edge or disconnected from people, struggle to say no, or find small inconveniences trigger big emotions. Burnout might creep in without warning, leaving you feeling overwhelmed and alone.
If that sounds familiar, I want you to know—I get it. You don’t have to go through this alone. Together, we’ll explore where these feelings come from, gently untangle them, and discover tools to help you feel more at peace with yourself, your relationships, and the world around you.
My space comes with zero judgement; I can handle whatever you tell me and you’ll never be forced to talk about anything before you're ready. I’ll listen and help you understand how your nervous-system, mind and body is impacting you. Providing discreet techniques you can use in daily life to feel grounded and calm.
If big life changes feel overwhelming, I’ll be your steady support—like a lighthouse through the fog. And yes, I’ll challenge you sometimes, but only with kindness and care. Think Miss Honey, not Miss Trunchbull!
I believe everyone can change, and there’s always a reason behind tough emotions. Therapy helped me find peace after years of anxiety and depression—I want that for you too. Outside work, I’m with my cat Penny, binging period dramas or anime. If you’re ready to feel lighter, more understood, and in control, I’d love to support you on your journey.
Get in touch today: Your first session is FREE.
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Online Sessions available, In-Person sessions available in Haslemere, Guildford, Godalming and Farnham.
Integrative Therapy including: Gestalt, Person-centred, Psychodynamic, CBT and Transpersonal. London.
Training, qualifications & experience
- Integrative Counselling Diploma from the Awareness Centre in Clapham.
- Over 100 placement hours within the NHS and Awareness Centre's Low-cost service
Area of Interest
- "Introduction to Art Therapy" British Association of Art Therapists (BAATs), 13th July 24
- "CBT for ADHD" by Association for Psychological Therapies (APT), 9th December 2024
- "The National Autistic Society's Annual Professional Conference" - The National Autistic Society, 13th March 2025
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£75.00 per session
Concessions offered for
Additional information
It all starts with just one click. Your first session is FREE. Call me: 07749 820488 or email me.
Reach out
Get in touch for your first, FREE session.
Tell me briefly:
- If you want Online or In-Person
- What you want to focus on
- When you are available
We'll arrange our first meeting and off we go! Prefer to chat first? I offer free 20 minute intro zoom calls.
We'll both review if I'm right for you. If I think you can get better support elsewhere, I'll be open about this and offer other great resources/colleagues that I think you'd benefit from. Or if you need time to decide, that's okay! I'll send a check in text or email in two days time.
Sessions
Decided you're happy to continue? Great!
We'll arrange our session schedule, with ideally a regular day and time (although if you have commitments I can be flexible - just tell me when is best!).
Each session will be unique to your needs; I'll be checking in with you so you'll always feel in control of your progress.
Finish
Complete our sessions with new understanding, self-compassion and real-life tools so you are in flow with work, relationships and yourself.
You deserve the life you want, get in touch today to start.
When I work
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I have limited Online 15 weeks of weekly low-income sessions available, contact me to find out more. Clients are kindly asked to provide proof of low-income.
