Amanda Perl MSc Psychotherapist Counsellor BACP (Accred) CBT Practitioner

About me

*** COVID-19 UPDATE*** This Practice is currently available online only until further notice. If you have BUPA or Cigna healthcare, I am a registered provider.

Helping you with anxiety, paranoid anxiety, generalised anxiety disorder, depression, bereavement, trauma, PTSD, OCD, phobias, anger management, personality disorders, eating disorders including obesity, bulimia and anorexia, body dysmorphia, physical and sexual abuse, sexuality, addiction(s) including substance misuse, alcohol, compulsive lying, codependency, affairs and betrayals, sex and porn, internet, gambling and gaming in addition to parent, couple and relationship issues specialising in couples caught up in a cycle of emotional abuse.

Are you feeling lost, sad or lonely? Jealous, fearful, guilty or ashamed? Anxious, critical, unkind and angry losing your temper with yourself or loved ones? Lying compulsively? Do relationships feel tricky? Stress unmanageable? Perhaps you lack assertiveness yet control others whilst secretly gambling, spending, drinking or using cocaine? Do you feel preoccupied with eating or Not eating. Obsessed with image, perfectionism and self-monitoring? Is it difficult to start the day? Are you missing opportunities, failing at business or work? Numbing out of painful emotions from bereavement or loss? Do you take too much responsibility for the actions or well-being of others or sometimes feel as if too many people depend upon you? Or are you and your loved one stuck in rows, conflict and unhappiness?

Offering a safe, confidential and non-judgemental space where you can share and explore present and past experiences, express thoughts and feelings gaining personal awareness, enjoy a better quality of life, robust mental health, improved well-being and positive relationships with friends, parents, siblings, children and work.

“Life begins on the other side of despair" Jean-Paul Sartre.

I believe each of us is unique with the potential for growth and development and can move forward in our own way. Your motivation to change and our client-therapist relationship is the key to healing.

My practice is all about fitting you to the therapy, not the other way round. Understanding you as an individual with your own unique story to tell. Our reasons for seeking therapy and desire to move away from stuck patterns are all different. However, our requirements are all the same. That we feel listened to and properly heard, understood and guided through emotional turmoil feeling supported in crisis. There are no essentials or absolutes so why can any of us be expected to be understood by a single theory, style of therapy or helped by one specific therapeutic approach?