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This professional is available for new clients.
This professional is available for new clients.
Are you a couple looking for therapy? Or an individual in the middle of some big changes and challenging circumstances? Perhaps I can help.
My name is Kate Hardy and I am a UKCP Registered individual, relationships and group Psychotherapist working online and also face to face in a beautiful, peaceful setting in west Wales on the edge of the Cambrian mountains. I work 30 minutes by car from Aberystwyth or Lampeter. and have 20 years clinical experience.
I specialise in relationships (working with couples) and in times of transition and personal change. I also run online and face to face personal development groups, which can be an affordable alternative to one to one therapy. I am a Welsh learner but not fluent yet, so I work in English.
You might be looking for a positive change in health, caring, identity, work, bereavement, family problems or relationships. You might have gone through changes you did not want, or ask for. You might be experiencing a lot of anxiety, or feeling sadness or low mood right now. My personal practice as a psychotherapist is all about you and what you need from your therapy.
We will start with some simple strategies to bring things back to a place where they feel more manageable, From there, if you want to, we can look more deeply at what has led you to this point in your life, and also the places where you perhaps would like to go next on your journey.
My approach as a Psychotherapist is gentle, supportive and respectful, based on Transactional Analysis. I work with every individual as a whole person, including feelings, thoughts and behaviour as well as their inner "heart".
I also work with couples and relationships. I approach every relationship as one which had the potential to develop and change. I am fully trained as an Imago couples therapist as well as drawing on Systemic, TA, Relate and Gottman models. I can help you to make choices about the future, and to build intimacy, warmth and loving communication in your relationship.
Groups are all online at the moment and run on a 12 week cycle. Every 12 weeks participants can decide whether to finish, or continue for another 12.
Over the years I have helped individuals and couples with issues including: trauma, bereavement, generalised anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes.
Psychotherapy can help you with specific issues that may be troubling you. It can also be a longer journey of self discovery leading to lasting change. You might find it helpful if you would like to: talk through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behaviour or reltionships; or face painful memories from the past.
As a cancer survivor, I am grateful for every day and believe passionately that life is for living and enjoying NOW, not yesterday or tomorrow.
I hold an interntionally recognised qualification in Transactional Analysis (psychotherapy) and MSc in Psychotherapy, from the Berne Insititute validated by the University of Middlesex, a Certificate in Couples Counselling from the Link Centre and have completed training in Imago Relationship Therapy and EMDR. I also hold degree in Integrative Counselling from the University of Middlesex (2006), BACP Accreditation, and a Diploma in Clinical Supervision from the Sherwood Institute (2016).
If you re interested in couples or individual therapy or joining a group, call me on 07979 654124 or email firstname.lastname@example.org to book an online or face to face appointment with me today. We can also make an appointment for a free 15 minute 'ask me anything' Zoom chat.
Training, qualifications & experience
PTSTA, Provisional Supervising and Teaching Transactional Analyst, ITAA
UKCP Registered Psychotherapist
MSc Psychotherapy, University of Middlesex
Certified Transactional Analyst (Psychotherapy), Berne Institite, ITAA
EMDR, Alexandra Richman Training (recognised by International EMDR Assn)
Diploma in Clinical Supervision, Sherwood Psychotherapy Traning Institute
Certificate in TA Family Therapy
Imago Couples Therapy Training
Certificate in Working with Gender Identity, Link Centre
Attachment Narrative Therapy for Couples, Bowlby Centre
BACP Registered Independent Counsellor 2009
BACP Accredited Counsellor/ Psychotherapist 2009
BA (hons) Counselling & Theology University of Middlesex (first class) 2006
MA Health Studies University of Leeds 1986
BA (hons) Sociology University of Essex 1984
Fellow of the Higher Education Academy 2012
Longer term therapy
Anxiety and OCD
Depression and low self esteem
Bereavement and Loss
Small group work
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
£60.00 per session
Concessions offered for
Individual psychotherapy £30 (concession) to £60 per hour
TA Students £40 an hour
Couples and Families Psychotherapy £70 per hour or £85 for 90 minutes, £80 per hour at weekends
Group Therapy £25 per 2 hour session (minimum group size 4)
Clinical Supervision £60 per hour, £50 TA students
Group Supervision £50 for 3 hours (group of three)
I do have reduced rate spaces. Talk to me about your circumstances if you need a lower rate space.
When I work
My availability changes all the time so do talk to me about it. Evening slots tend to be in the most demand.