Phillip Whittington, Counsellor, Couples Counsellor, Supervisor & PTSD Therapist
My name is Phillip Whittington and I am an experienced UKCP Registered Psychotherapeutic Counsellor. I am also a clinical supervisor and I currently have both group and individual places available for clinical supervision.
Why you may be considering therapy
Individuals or couples generally come to me if they are experiencing problems in the areas of love, health, work or play. The working through of these issues often reduces symptoms and enables people to live fuller lives. Other reasons for entering into therapy could be that the individual has suffered a traumatic experience or some sort of abuse at some point in their life.
Examples of this could be
- That they have been a victim of abuse (physical, emotional or sexual)
- That they have been involved in some sort of traumatic or life threatening incident
- That they have spent a prolonged period of time in a stressful or dangerous environment
- That they have been involved in active military service or been in close contact with others who have
What does a counsellor do?
Counsellors help people to explore feelings and emotions that are often related to their experiences. This allows their clients to reflect on what is happening to them and consider alternative ways of doing things. Working in a confidential setting, counsellors listen attentively to their clients and offer them the time, empathy and respect they need to express their feelings and perhaps understand themselves from a different perspective. The aim is to reduce their confusion and enable them to cope with challenges, or to make positive changes in their life where necessary.
In addition to the above, Psychotherapeutic Counsellors such as myself often assist the client with the analysis of complex processes and problems that contribute to a reduced level of well-being. The processes involved could be related to childhood experiences or as a result of trauma or abuse. The therapeutic relationship that develops between a therapist and client offers a unique and confidential environment in which these complex processes can be safely approached.
In relation to trauma relief and PTSD I also offer EMDR therapy as a method of approaching and resolving these difficult feelings and experiences.
For a detailed description of the Relationship and Couples Therapy that I offer please click the link at the top of the page to visit my main website at phillscarboroughtherapy.com
Should you wish to understand a little more about how I work, or indeed what counselling is all about please contact me to arrange a free 30 minute consultation that may help you to decide whether counselling is suitable for your needs at the moment. Where we go from there is entirely your choice, and you are not in any way obliged to continue with the work if you feel that you do not wish to do so.
I received my training at the European Centre for Psychotherapeutic Studies and hold a Diploma in Clinical Supervision.
I have group or individual supervision slots available.
My practice offers
- Short or long term individual therapy
- A confidential service
- A free 30 minute get to know you session
- A Practitioner experienced in working with both male and female clients
- Relationship Therapy / Couples work (Generally 6 – 8 sessions)
- Brief and Focal therapy (Generally 6-8 sessions)
- Employee Assistance Programs
- PTSD/Trauma work
- Clinical supervision
Other areas in which I work
- Clinical Supervision
- Life Coaching
Training, qualifications & experience
My name is Phillip Whittington and I am a fully Accredited UKCP Registered Psychotherapeutic Counsellor.
I received my training at the Scarborough Psychotherapy Training Institute (SCPTI) and I abide by the code of ethics set down by the United Kingdom Council for Psychotherapy
I am also a fully qualified supervisor and hold a Diploma in Clinical Supervision.
I have also gained additional specific training in the following areas:
Level 3 Diploma in Relationships and Couples Counselling
Level 3 in Family and Relationship Counselling
Advanced Diploma in Relational Centred Counselling
Diploma in Clinical Supervision
Advanced Level 4 Diploma in Neuro-Linguistic Programming
Post Traumatic Stress Disorder (S.A.C. Level 3 Diploma in PTSD)
Bereavement Counselling Diploma
Working with victims of Sexual/Physical Abuse
Eating Disorders (S.A.C. Level 3 Diploma in Eating Disorders)
Working relationally in short-term and brief and focal therapy.
EMDR Therapy - I am qualified to practice EMDR and adhere to the code of ethics set down by EMDR UK & Ireland
How I work
I work relationally with clients using an integrative approach that utilises the most productive elements of many of the popular types of therapy used today. Primarily I use both the Gestalt and TA models of therapy in a relational setting as I find them to be the most productive.
Areas of experience
I have had experience of treating a wide variety of conditions, and also specific training in many areas of psychotherapy. These include...
General counselling - Trauma counselling - depression counselling - anger management counselling - divorce and relationship counselling - addiction counselling - destructive behaviour counselling - panic attack counselling - anxiety counselling - phobia counselling - obsessive compulsive disorder counselling - sexuality counselling - retirement counselling - bullying counselling - accident and personal injury counselling - infertility counselling - bereavement counselling - eating disorders counselling - weight problem counselling - postnatal depression counselling - low self esteem counselling - stress counselling - self harm counselling - postnatal depression counselling - unresolved childhood issues - menopause counselling - mid-life counselling.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
Understanding relationship dynamics
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
I currently charge £40 per hour for individual therapy and £50 per hour for couples work (see below for price concessions).
My current price for clinical supervision is £45 per hour
In the current climate where NHS waiting lists are choc a block, many who could possibly benefit from some sort of therapy are simply not getting their needs met soon enough by the system.
Any type of private therapy of course can be a costly commitment and another outgoing at this moment may be a frightening thought.
To assist with this I use a sliding scale payment system, which enables price concessions for armed forces personnel, disability, pension etc. Please contact me to discuss this further. This also applies for those wishing to make the commitment to enter long-term therapy or for trainee therapists who have to be in therapy for the duration of their training.
If you are a trainee or a qualified therapist wishing to expand your knowledge and experience of a particular element of counselling theory we offer short training sessions that may be of assistance to you.
This training is for both groups and individuals and will often be facilitated by two UKCP Accredited Psychotherapeutic Counsellors.
Empathy and the therapeutic relationship
Understanding Projection/Projective Identification
Understanding Personality Styles
Understanding Relationship Dynamics
Relational approaches to short-term therapy
Currently offering training in Scarborough
CPD Certificate awarded for the attendance of all training
Please contact myself (07837227921) or Carol I'Anson (07775801487)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have slots available between 8am - 7pm Monday - Thursday
Types of client
|Employee Assistance Programme|
Supervision & training
My name is Phill Whittington and I attained my Diploma in Supervision from the European Centre for Psychotherapeutic Studies.