Penny Warwick

Hello and Welcome,

I have over 14 years' experience as a counsellor working with adults and young people. I offer face to face, online or telephone sessions.  I offer a free 15 minute consultation, to see how we can work together successfully.

My Experience and Background

I have many years experience of working within the NHS, Schools, Voluntary, Statutory and Charity sector, helping adults and young people from a diverse range of backgrounds. 

These have included: Mental Health issues like Anxiety, Depression and OCD, Relationships, Family Conflict, Abuse, Self Esteem and confidence, Anger Management, Loss, Bereavement, Infertility, and Life Transitions.

In addition, I have many years' experience of counselling adults and young people in schools and I have supported families in crisis.

How will I work with you?

I use an Integrative Approach which means I use a combination of therapies to best meet your needs, Person-Centred, Psychodynamic and CBT are just some of the ways I will work with you. This basically means we will explore your past patterns, childhood experiences, beliefs, thinking patterns, feelings and thoughts, to help you move forward with new positive insights.

I aim to help you feel more empowered and happier with your life. I have seen clients thrive and make many positive changes, turning their lives around.

Whatever your reasons for seeking counselling, I am here to listen and support you through the process. Life can be challenging and exhausting but sometimes what is really needed is time out to reflect and gain a greater understanding of who we are and what we truly need/want. That is where our power is.

I provide a safe, comfortable space without fear of judgement for us to work together.  

How can Counselling help?

Counselling can help you gain a new perspective on your current situation. By exploring your thoughts and feelings, patterns of relating etc, you will acquire a deeper sense of yourself. Through this greater understanding, comes wisdom and more empowerment, to take control of life and move forward more positively.

If you want to feel more in control of your life circumstances or to feel better about yourself, then therapy can do this by giving you the space you need to offload and truly be heard. By working together, you will start to experience a greater sense of well-being and gain more mental clarity.

How do I reach out?

Taking the first step can feel scary and I understand the importance of finding someone that you feel comfortable with hence I offer a free 15!minute Initial Consultation. This gives you the opportunity to see if I’m the right therapist for you. We can then talk about how we can best work together. Our regular sessions will cost £60 online or £65, for face to face. I offer weekly and fortnightly sessions. Monthly sessions are available towards the end. 

What to do next?

I can be contacted on my mobile 07786560807  by email: inspirationaltherapy@outlook.com

I look forward to working with you. 

Also, I offer Inner Child/creative visualisation sessions, which work with the unconscious mind.  This is  available face to face or online, upon request. 

Also, please note I work with 17 years and over. 

I offer a free 15 minute Initial Assessment to see how we can work together.
After that, all online/telephone sessions are £60 for 50 minutes and £65 for 50 minutes, face to face, in Bishops Stortford town..

Some concessions are offered,  subject to availability and mainly  offered for online sessions. 

All appointments are offered face to face in Bishops Stortford (Town Centre) or alternatively, online/ telephone sessions are available anywhere in the UK. 

Also, I offer Inner Child work/creative visualisations combined with therapy, as well as talking therapies. All sessions are 50 minutes.