Myke Richardson-Hughes BSc (Hons) Couns, Reg MBACP : MRH Wellbeing
Hi my name is Myke and I am an integrative counsellor with my own private practice (MRH Wellbeing), I am also a full time Substance and Alcohol Misuse Counsellor. I use Cognitive Behavioural Therapy (CBT), Psychodynamic and Person Centred theories when working with clients.
I also have knowledge and further training in other theoretical modalities which can be drawn upon and utilised within our counselling work to suit your individual needs.
Transactional Analysis (TA), Gestalt, Solution Focused Brief Therapy (SFBT), Mindfulness and Logotherapy.
I provide a broad range of services to clients including Counselling Adolescents, one to one therapy, couples counselling, same sex relationships, transgender and LGBT issues.
I have worked and have experience with relationship issues such as communication problems, conflict, affairs, divorce and separation, I have also worked with individuals who are in addiction recovery and also people who may be suffering with anxiety, stress, depression, grief, trauma, break up of a relationship, suicide and self harm.
I offer open ended therapy, which means you can see me short term or long term, based on your individual needs.
In a nutshell, the support of a Counsellor can help find ways to accept and make peace with the things we feel we can’t change, and make positive changes where we can. We can increase awareness that we have choices in life and deal with our troubles when they are taking over and affecting our lives in a negative way and this could be because of unresolved issues concerning grief, an inability to let go of the past, feeling overwhelmed with relationship problems, divorce, drug or alcohol dependency – the list is endless and complex because people themselves are complex and life can throw a multitude of difficulties our way.
I provide counselling services to individuals, schools, workplace and medical practitioners.
For more information or to book an assessment session;
Telephone or Text: 07736 80 2000
I provide a professional, accessible and affordable service.
Training, qualifications & experience
Level 6 Batchelor of Science Counselling, BSc (Hons)
with Staffordshire University with modules specific to
- Counselling Children and Adolescents
- Counselling Couples
Level 5 FdSc Foundation Degree Integrative Counselling with Staffordshire University
Level 3 Diploma in Counselling – Riverside College
Level 2 Certificate in Counselling Skills & Theory – Riverside College
- Diploma in Drug, Solvent & Alcohol Abuse Counselling
- Diploma in Anger and Aggression Management
- Diploma in Grief and Bereavement Counselling
- Suicide Prevention
- Safe Guarding Vulnerable Adults
Full Clean Disclosure and Barring Service Check (CRB)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Childhood bereavement
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Gestalt therapy
- Group therapy
Each counselling session costs :
£25 - 11 to 17 year olds
£35 - 18 and over Individual
£50 - Couples
Counselling sessions are 50 minutes long and usually take place once a week, ideally on the same day and at the same time.
Block booking discounts available
I offer a limited number of reduced fee sessions for people who are students or on a reduced income - please feel free to ask if concessions are available at the moment.
I am a member of the British Association for Counselling and Psychotherapy (BACP)
www.bacp.co.uk and am subject to its Professional Conduct Procedure. I work strictly to the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy and am committed to working for the client's best interest; reasonably ensuring their safety; practicing confidentiality; having a transparent working contract; promoting the client's right to make their own decisions; and treating the client with fairness and respect.
I attend regular counselling supervision and work within my level of competency and I am committed to taking continuing professional development.
I am fully insured and hold a current and up to date DBS/CRB certificate.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings & Saturday mornings (flexible)
Types of client
|Employee Assistance Programme|