Hi, name is Helen-Jane, I am a warm, approachable Counsellor, a good listener, who knows that life can sometimes be hard, confusing, lonely and overwhelming. Talking to a non-judgemental friendly person in a safe, confidential environment can help you get on the right foot again.
Counselling is offered individuals and couples on either open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life so that you can live to your full potential. I have worked with people from all walks of life, the young, middle age, elderly, and people with anxiety, depression, stress, bullying, to name but a few.
Evening and daytime appointments are available and weekends by special arrangement either at the West Street Counselling & Psycotherapy Centre, Fareham or at Littlehampton. At the first session, brief details are taken and then we can start exploring your journey.
I know that counselling can bring relief, exploring things can facilitate change. As an Integrative counsellor, I am able to draw upon my knowledge and experience of other counselling approaches, offering you the opportunity to engage in an experience that feels right for you and at a pace to suit you.
Entering into the counselling relationship can feel daunting, its a step people take who realise there is a problem and they want to solve it. Email me or call me and take the first step of taking control of your life!
Training, qualifications & experience
Advanced Diploma in Integrative Counselling Therapy, Psychology and practice
Institute of Transaction Analyis Certificate 101
OCR Certiticate in Counselling Skills
WPF Kensington Assessment
Survivors of Sexual Abuse
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Avoidant personality disorder
- Career counselling
- Carer support
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Work-related stress
Please contact me for this information.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime, evenings and weekends by appointment.
Types of client
|Employee Assistance Programme|