Hi, name is Helen, I am told that I am a good listener, who knows that life can sometimes be hard, confusing, lonely and overwhelming. Talking to a non-judgemental friendly person in a safe, confidential environment can help you 'find me again'.
Counselling is offered individuals on either open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life so that you can live to your full potential. I have worked with people from all walks of life, the young, middle age, elderly; people with anxiety, depression, stress, bullying, miscarriage, post-natal depression and bereavement, to name but a few.
Evening and daytime appointments are available and weekends by special arrangement either at the West Street Counselling & Psycotherapy Centre, Fareham or at Littlehampton. At the first session, brief details are taken and then we can start exploring your journey.
As an Integrative counsellor, I am able to draw upon my knowledge and experience of other counselling approaches, offering you the opportunity to engage in an experience that feels right for you and at a pace to suit you.
Entering into the counselling relationship can feel daunting, it's a step people take who realise there is a problem and they want to solve it, or feel better. Email me or call me and take the first step of taking control of your life!
Training, qualifications & experience
Professional Qualifications: Advanced Diploma in Integrative Counselling Therapy, Psychology and practice
Institute of Transaction Analyis Certificate 101
OCR Certiticate in Counselling Skills
Courses Attended: EMDR Level 1 WPF Kensington Assessment
Survivors of Sexual Abuse
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Avoidant personality disorder
- Career counselling
- Carer support
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Work-related stress
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime, evenings and weekends by appointment.
Types of client
|Employee Assistance Programme|