Helen Pott

Fareham PO16 & Littlehampton BN17 07855 026148 07855 026148
Fareham PO16 & Littlehampton BN17
07855 026148 07855 026148

About me

Hi, name is Helen, I am told that I am a good listener, who knows that life can sometimes be hard, confusing, lonely and overwhelming.  Talking to a non-judgemental friendly person in a safe, confidential environment can help you 'find me again'.

Counselling is offered individuals on either open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life so that you can live to your full potential. I have worked with people from all walks of life, the young, middle age, elderly; people with anxiety, depression, stress, bullying, miscarriage, post-natal depression and bereavement.

Evening and daytime appointments are available and weekends by special arrangement  either at the West Street Counselling & Psychotherapy Centre, Fareham or at Littlehampton, West Sussex. At the first session, brief details are taken and then we can start exploring your journey.

I am EMDR (Eye Movement Desensitisation Reprogramming) trained, which can be used for any trauma (from the client's prospective), anxiety, bereavement, PTSD, to name a few and I have found it extremely effective.

As an Integrative counsellor, I am able to draw upon my knowledge and experience of other counselling approaches, offering you the opportunity to engage in an experience that feels right for you and at a pace to suit you.

Entering into the counselling relationship can feel daunting, it's a step people take who realise there is a problem and they want to solve it, or feel better. Email me or call me and take the first step of taking control of your life!

Training, qualifications & experience

Professional Qualifications:                                                                                            Advanced Diploma in Integrative Counselling Therapy, Psychology and practice
Institute of Transaction Analysis Certificate 101
OCR Certificate in Counselling Skills

Courses Attended:                                                                                                            EMDR  (Eye Movement Desensitisation Reprogramming)                                                              WPF Kensington Assessment
Survivors of Sexual Abuse

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • EMDR
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy
  • Transactional analysis



Further information

Due to the current pandemic, I have had moved my practice to on-line video counselling via Zoom (my preference), WhatsApp or Skpe  or telephone counselling.

West Street Counselling & Psychotherapy Centre
11 West Street
PO16 0BG

West Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Daytime and evenings by appointment.

Types of client

Older adults
Employee Assistance Programme
Helen Pott

Helen Pott

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07855 026148
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