This professional is available for new clients.
This professional is available for new clients.
About me
Life's journey is full of unexpected twists and turns, often leaving us feeling lost and unsure. If you're considering therapy to navigate these challenging times, how about trying a different approach?
As a walk and talk therapist, I believe therapy isn't just about talking—it's about taking a walk, experiencing nature, and delving into your thoughts and emotions in a dynamic way.
Picture this: instead of confining our conversations to four walls, we take them outdoors. Walk and talk therapy combines the benefits of fresh air and movement with the therapeutic process. It's about breaking free from traditional constraints and finding comfort in the rhythm of your own footsteps.
I can help you untangle the knots in your mind, uncovering patterns and insights that lead to real, lasting change. Whether you're battling anxiety, wrestling with self-doubt, or simply seeking clarity, I offer a safe, non-judgmental space for honest exploration where you can be your authentic self.
If you're ready to take step towards a more fulfilling life, I'm here to support you. Schedule your free 20-minute chat with me today.
Training, qualifications & experience
I have a Postgraduate Diploma in Human Relations and Counselling. I prefer to work psychodynamically in the outdoors. Commonly this is walking and talk therapy or it could be sitting outside for a session.
I have worked with anxiety, repetitive and attacking inner voices, feelings of self-doubt, anger and resentment, as well as holding feelings of “being stuck” and being unsure where to go next in life.
I have been late diagnosed with ADHD & developmental dyslexia. I have counselling experience in working with those that have experienced trauma in their lives. Working with trauma requires a structured approach to therapy which is helpful to all clients.
I have a degree in Social Anthropology and a wide range of experience of working in business and the third sector.
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC.
It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
If you wish longer, less frequent sessions and walks in a nearby area please get in touch.
I offer a free 20 minute online meeting to see if I am the counsellor for you.
Further information
I am working in Dunfermline, Perth, Central & SW Fife and South Queensferry. There are plenty of beautiful paths, woods, beaches and pavement for walking and talking. We could simply agree on a spot and sit outside for our sessions.
There is a huge benefit to working outside in nature. With the clear benefit of being gentle and regular exercise.