About me
With over ten years of clinical experience, I support individuals and couples in creating meaningful, lasting change. I work with clients across the UK and internationally, both in person and online.
My work is rooted in helping people develop a clear and grounded understanding of their situation, and supporting them in cultivating the changes needed to move forward in a way that feels authentic and sustainable.
I take a collaborative approach, sharing clinical insights throughout the process so that clients feel informed, empowered, and confident in understanding themselves and their therapeutic journey. My work is informed by psychosynthesis, Jungian psychology, neuroscience, somatic, polyvagal and other integrative models.
Throughout my career, I have supported clients across a wide range of life stages and challenges — from difficulties in personal relationships to complex professional and organisational pressures. I work with a diverse client base, including professionals in corporate, medical, academic, and NGO settings, as well as individuals working within organisations such as the United Nations and the World Health Organization.
Whether you are navigating burnout, relationship difficulties, trauma, or a significant life transition, I offer a space that is both supportive and genuinely transformative. No concern is too big or too small to bring into therapy.
Issues I commonly work with include:
Burnout
Relationships and interpersonal issues
Neurodiversity, including ADHD assessment
Executive functioning and cognitive support
Relationship difficulties
Depression and low mood
Anxiety
Trauma and attachment-related issues
This is not an exhaustive list, so please feel free to get in touch if you would like to explore whether I may be the right fit for you.
My Approach
My practice is integrative and trauma-informed, drawing on psychosynthesis, attachment theory, polyvagal-informed therapy, depth psychology, neuroscience, somatic therapy, and mindfulness. Rather than applying a fixed model, I work with the whole person — exploring how unconscious patterns, early relational experiences, and the nervous system shape the way we relate to ourselves and others.
A central thread in my work is supporting clients in developing a more coherent and grounded sense of self. This often becomes the foundation for healthier relationships, clearer boundaries, and a more authentic way of living — changes that extend well beyond the therapy room.
I bring a warm yet direct presence to sessions. Clients often describe the work as both psychologically insightful and practically grounded — where deeper understanding is paired with meaningful, tangible change.
Couples Therapy
Working with couples is a particular area of focus and passion within my practice. I support partners in navigating conflict, communication difficulties, and the impact of experiences such as infidelity. I explore each persons relational landscape with them to help them create a more harmonious relationship with their partners, making the experience both insightful and practical.
Drawing on attachment theory and neuroscience, I help couples understand the patterns that keep them stuck, while supporting them in developing new ways of relating — with greater empathy, clarity, and mutual respect. The aim is not only to resolve immediate difficulties, but to build a more secure and resilient foundation for the relationship moving forward.
Organisational & Training Work
Alongside my clinical work, I provide mental health and wellbeing training for organisations, teams, and leaders. These sessions focus on emotional resilience, stress management, and workplace wellbeing — helping professionals understand how psychological and physiological stress can impact performance, relationships, and leadership.
Training, qualifications & experience
Psychology Bsc Single Hons
Counselling PG Dip level 7 Psychosynthesis Trust
Continued Professional Development and on going trainings
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Additional information
Online sessions:
Individual session: £70 per hour session
Consultation session: £70
Couples session: £110 per hour session
Couples consultation: £110 per hour
Face to Face
Individual session: £75.00 per hour
Initial Consultation: £75.00 per hour
Couples Counselling: £120.00 Per hour
Central London Consultations:
Individual sessions: £90.00 per 50min session
Initial Consultation: £90.00 per 50min session
Couples Counselling: £140.00 per 50min session
ADHD Assessments start from £350
Polyamorous/Open Couple charges vary and the sessions may be longer than an hour. (Please get in touch for more details).
Further information
Along with my Private clinical practice I also run personal growth workshops. To find out more about my workshops you can visit my website.
I co-facilitate workshops at the Psychosynthesis trust for counsellors in training.
I work with businesses and provide tailored workshops tackling specific needs of the business, whether it is providing mindfulness skills in to the workplace, reaching your potential, motivation, interpersonal skills, confidence and so on. I am able to focus my workshops to draw out the qualities for individual employees and employers to enhance their skills and confidence at the work place. I work closely with groups and individuals to promote a healthy work life balance.
