Nakita Jangra BSc Hons Psych MBACP, PG Dip Couns

Nakita Jangra  BSc Hons Psych MBACP, PG Dip Couns

London
Southwark
SE1

Hillingdon
Hayes
London
UB3

07460 489123

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London
Southwark
SE1

Hillingdon
Hayes
London
UB3

07460 489123

About me

Whatever may be troubling you, I can help.

I work with Individuals and Couples! If you are visiting my page because you are looking for an experienced therapist who can help you through whichever difficulty you might be facing, I can help. My clients come to see me for a variety of issues such as:

  • Stress at work or otherwise
  • Feeling stuck
  • Low moods
  • Wanting to find purpose and meaning
  • anxiety/ depression
  • Relationship issues with family, work, romantically
  • Past trauma, child or adult sexual abuse or domestic abuse
  • sexuality and spirituality

This list is not exhaustive so if you have any queries you can get in touch with me or see the list below.

Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.


My core training is in Psychosynthesis Counselling and Psychotherapy. Additionally I hold a Bachelor of Science degree in Psychology. I draw upon my entire knowledge and training from Psychology and Psychotherapy and Counselling trainings including other courses that help support my work and deepen my knowledge. I have collaborated the knowledge and skills I have obtained over the last 10 years and tailor my approach to the unique needs of each of my clients. Therefore I have a holistic approach, I do not see people at a superficial level, I understand that when you can tap into your wisdom from mind, body, feelings you can access deeper dimensions of your potential and find creative ways of expressing and living your life. You can be much more resourced when dealing with things you cannot change and are resourced enough to make any necessary changes you feel you need to make.


I have the privilege to see the lives of my clients transform through the work we do together, by building self-awareness and getting in touch with deeper levels of who we are, we can build ourselves to become more resourceful and whole. To have a better understanding of who I am and how I work please visit my website. If you would like to be my client, I look forward to meeting with you.

I work with both Individuals and Couples!

Relationships are far from easy and the nature of relationships and expected norms is always changing.

Couples come to see me for a range of issues:

  • Infidelity (In Open, Polyamorous and Monogamous relationships)
  • Crisis or bereavement affecting the relationship
  • Difficulty communicating
  • Sex/ Sexuality
  • Anxiety or ambivalence about the relationship
  • Need to accommodate change
  • Conflict management
  • Turning differences into growth points
  • Sexual diversity
  • Key Couples:(This is for those who want to work on a relationship with someone, whether it’s their sibling or parent or child).

To make an initial appointment with me please get in touch through email or phone. If you call me please expect to leave a message on my phone and I will get back to you promptly.

Therapy sessions take place on the same time each week (at least once a week) as the psyche needs regularity for it to be effective.

Training, qualifications & experience

Psychology Bsc Single Hons

Counselling PG Dip level 7 Psychosynthesis Trust

Continued Professional Development and on going trainings

Member organisations

BACP

Accredited register membership

Fees

Hayes Consultations:

Individual session: £50.00 per hour

Initial Consultation: £50.00 per hour

Couples Counselling: £65.00 Per hour


Central London Consultations:

Individual sessions: £65.00 per 50min session

Initial Consultation: £65.00 per 50min session

Couples Counselling: £80.00 per 50min session

Polyamorous/Open Couple charges vary and the sessions may be longer than an hour. (Please get in touch for more details).

Further information

Along with my Private clinical practice I also run personal growth workshops. To find out more about my workshops you can visit my website.

I co-facilitate workshops at the Psychosynthesis trust for counsellors in training.

I work with businesses and provide tailored workshops tackling specific needs of the business, whether it is providing mindfulness skills in to the workplace, reaching your potential, motivation, interpersonal skills, confidence and so on. I am able to focus my workshops to draw out the qualities for individual employees and employers to enhance their skills and confidence at the work place. I work closely with groups and individuals to promote a healthy work life balance.

Maps & Directions

London, SE1
Hayes, UB3

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: English, Hindi, Punjabi, Urdu

Accessibility

Wheelchair access: Unspecified

Availability

Weekdays 2-8 pm Or London Bridge 8:30am to 8:30pm

Types of client

Adults
Older adults
Couples