Lisa Fogelman

Heathfield TN21 & Hailsham BN27 07787571487 07787571487 07787571487 07787571487
Heathfield TN21 & Hailsham BN27

About me

Welcome.

I am an Integrative Therapist, with many years experience working with a diversity of clients and Issues. By offering an Integrating and considering many therapeutic perspectives allows the therapy to be unique to what we may discover about what's causing you distress and the best approaches to help you change the narrative of your life and behaviours that no longer serve you

Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward. I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.

I can facilitate you to understand different aspects of your life, your own behaviour and the issues that are preventing you from enjoying life.

  • We can explore both general and specific problems. I have extensive experience working with, Anxiety, Depression, Panic attacks, Loss, Relationships Issues,  Loneliness,  Living with disability, Self-confidence, Self-esteem, Family issues, Work-related stress, Life changes,  Loss of identity.

We can work together enabling you to have a better understanding of yourself and the relationships you have with others.

Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.

I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.


Take the first step and call 07787 571487

or email : sussexcounselling@outlook.com

Training, qualifications & experience

  • I am a fully qualified Humanistic Integrative Counsellor. I gained my Diploma in Humanistic Integrative Counselling at the Wealden Psychology Institute with training that is accredited by the British Association for Counselling and Psychotherapy (BACP)Professional Development

  • Professional Development
  • Bereavement
  • Sudden & Traumatic Death
  • Older Persons Therapy
  • Effective Integrative Time limited Counselling
  • Cognitive Behavioral Therapy (CBT)
  • Dyslexia Aware Counselling and Coaching
  • IARTT  Rewind Technique for Post Traumatic Stress
  • Imposter Syndrome & Self Esteem
  • Couples & Relationship
  • Solution Focused

Certificate in Cognitive Behavioural Life Coaching (CBC) BPS & ISCP Approved

Fully DBS Checked & Insured

Membership: Registered Member of the British Association for Counselling and Psychotherapy

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I am practitioner in the Dyslexia Counselling and Coaching.

  • Relationships with people and oneself reflecting on issues around the Dyslexia  and the impact on everyday life
  • The Emotional repercussion - The emotional side of coming to terms with your life course past and future
  • Anxiety, Stress  and depression
  • Bullying, Fear and  Shame
  • Work Related pressures, stress and self confidence
  • Helping you achieve your true potential

PLEASE CALL or EMAIL FOR APPOINTMENT on 07787 571487

EMAIL : sussexcounselling@outlook.com

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Art therapy/Art psychotherapy
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • EMDR
  • Equine therapy
  • Existential therapy
  • Family/systemic therapy
  • Gestalt therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Jungian therapy
  • Mindfulness
  • Person-centred therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Psychosynthesis
  • Reality therapy
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Photos & videos

Fees


I offer an initial 15 minute free consultation by phone, for us to discuss your needs and to work out whether I am the right therapist for you.

Each session lasts 50 minutes

Each session Cost  Individuals £40  - Couples £60

Service Available:

Zoom, Skype and Telephone sessions can  meet your needs, if you have a busy schedule or work shift patterns, or just don't want to travel.

I Can offering both short and long-term open ended  Counselling & Coaching

If I am unable to take your call please leave a message with your name and telephone no.

I will endeavor to return your call asap.

Take the first step and call 07787 571487

or email : sussexcounselling@outlook.com

Concessions offered for

  • Students
  • Trainee counsellors

Further information

I am practitioner in Dyslexic Counselling and Coaching. Looking at relationships with people and oneself facilitating with issues around the Dyslexia and the impact on everyday life.

I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.

I use my therapeutic & Coaching skills to help you to explore all issues, along with providing empathy and understanding from a personnel prospective.

How does Counselling work?
My counselling room is a calm, neutral setting where you can be yourself; you won't be criticised, you won't be judged. I will accept you as you are, and will allow you to express yourself in perhaps a way you haven't been able to before.
I will listen, understand and then reflect that understanding back to you. It is then that you may see your situation differently and begin to explore the possibilities befo

How long?
Therapy can be short term lasting for 6 to 8 weeks to long term lasting for 3 or 4 months. I work at the your pace - you can decide when you've reached your outcome, and you know when it's time to end.


From my experience as a counsellor/Coach, I am aware that often clients feel reluctant to undertake counselling/Coaching .

This is quite normal and one that we can discuss before our first session, ether by telephone or e-mail.


Call today  before life gets in the Way  

CALL 07787 571487

EMAIL : sussexcounselling@outlook.com

Heathfield
East Sussex
TN21

Hailsham
East Sussex
BN27

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Availability

Day time or evenings subject to availability.

Types of client

Children
Young people
Adults
Older adults
Couples
Employee Assistance Programme

Social

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Lisa Fogelman

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07787571487

Mobile

07787571487
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