Lisa Fogelman Counsellor & Coach (MBACP)
Email meAbout me
Welcome
Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward.
I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.
I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.
- We can explore both general and specific problems. I have extensive experience working with, Anxiety, Depression, Relationships Issues, Loneliness, Living with disability, Sadness, Self-confidence, Self-esteem, Family issues, Work-related stress, Life changes, Loss of identity, , Affairs and betrayals,
We can work together enabling you to have a better understanding of yourself and the relationships you have with others.
Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.
I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.
Take the first step and call 07787 571487
or email : sussexcounselling@outlook.com
Training, qualifications & experience
-
I am a fully qualified Humanistic Integrative Counsellor. I gained my Diploma in Humanistic Integrative Counselling at the Wealden Psychology Institute with training that is accredited by the British Association for Counselling and Psychotherapy (BACP).
- CPD's Further Training:
- Bereavement
- Sudden & Traumatic Death
- Trauma therapy
- Animal Assisted Therapy
- Older Persons Therapy
- Effective Integrative Time limited Counselling
- Telephone & Skype Counselling
- Cognitive Behavioral Therapy (CBT)
- Dyslexia Aware Counselling and Coaching
- IARTT Rewind Technique for Post Traumatic Stress
Certificate in Cognitive Behavioural Life Coaching (CBC) BPS & ISCP Approve
Certificated in CBC Stress Management BPS & ISCP Approved
Fully DBS Checked & Insured
Membership: Registered Member of the British Association for Counselling and Psychotherapy
Member organisations
Accredited register membership
Areas of counselling I deal with
- Abortion
- Abuse
- Addiction(s)
- Affairs and betrayals
- Alcoholism
- Anorexia nervosa
- Anxiety
- Asperger's syndrome
- Attachment disorder
- Autism
- Bereavement
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Bullying
- Cancer
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dementia
- Depression
- Depression and anxiety in children
- Disabilities
- Discrimination
- Dissociation
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Hoarding
- Infertility
- Learning difficulties
- Loneliness
- Low self-confidence
- Low self-esteem
- Miscarriage
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Phobias
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Redundancy
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Sex problems
- Sexual abuse
- Sexuality
- Smoking
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Other areas of counselling I deal with
I am practitioner in the Dyslexia Counselling and Coaching.
- Relationships with people and oneself reflecting on issues around the Dyslexia and the impact on everyday life
- The Emotional repercussion - The emotional side of coming to terms with your life course past and future
- Anxiety, Stress and depression
- Bullying, Fear and Shame
- Work Related pressures, stress and self confidence
- Helping you achieve your true potential
PLEASE CALL or EMAIL FOR APPOINTMENT on 07787 571487
EMAIL : sussexcounselling@outlook.com
Therapies offered
Photos & videos
Fees
I offer an initial 15 minute free consultation by phone, for us to discuss your needs and to work out whether I am the right therapist for you.
Each session lasts 50 minutes
Each session Cost £40
Service Available
Face to Face
Home Visits available by arrangement
Skype and Telephone sessions to meet your needs, if you have a busy schedule or work shift patterns, or just don't want to travel.
I Can offering both short and long-term open ended Counselling & Coaching
If I am unable to take your call please leave a message with your name and telephone no.
I will endeavor to return your call asap.
Take the first step and call 07787 571487
or email : sussexcounselling@outlook.com
Further information
I am practitioner in Dyslexic Counselling and Coaching. Looking at relationships with people and oneself facilitating with issues around the Dyslexia and the impact on everyday life.
I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.
I use my therapeutic & Coaching skills to help you to explore all issues, along with providing empathy and understanding from a personnel prospective.
How does Counselling work?
My counselling room is a calm, neutral setting where you can be yourself; you won't be criticised, you won't be judged. I will accept you as you are, and will allow you to express yourself in perhaps a way you haven't been able to before.
I will listen, understand and then reflect that understanding back to you. It is then that you may see your situation differently and begin to explore the possibilities befo
How long?
Therapy can be short term lasting for 6 to 8 weeks to long term lasting for 3 or 4 months. I work at the your pace - you can decide when you've reached your outcome, and you know when it's time to end.
From my experience as a counsellor/Coach, I am aware that often clients feel reluctant to undertake counselling/Coaching .
This is quite normal and one that we can discuss before our first session, ether by telephone or e-mail.
Contact me now before life gets in the Way
CALL 07787 571487
EMAIL : sussexcounselling@outlook.com
Maps & Directions
Heathfield, TN21
Type of session
| Online counselling: | Yes |
| Telephone counselling: | Yes |
| Face to face counselling: | Yes |
| Home visits: | Yes |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | No |
Availability
Day time or evenings subject to availability.
Types of client
| Young people |
| Adults |
| Older adults |
| Couples |
| Employee Assistance Programme |
Skype details
Skype name
sussexcounselling
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