Dr Kirstien Bjerregaard, MBACP, PhD Psychology, Adv Dip Counselling

Dr Kirstien Bjerregaard, MBACP, PhD Psychology, Adv Dip Counselling

Newton Aboot
Devon
TQ12

Totnes
Devon
TQ9

07966 082228

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Newton Aboot
Devon
TQ12

Totnes
Devon
TQ9

07966 082228

About me

I am a psychologist, a fully qualified integrative counsellor, and experienced life coach who believes that people are the experts of their own lives.

Particularly in times of difficulty and distress we can all benefit from working with an attuned listener who supports us to stay in touch with, and access our own resourcefulness and well being.

When we are facing life's challenges, such as bereavement, separation, divorce, job loss etc., or experiencing anxiety, stress, depression or compulsive and addictive behaviours it can often feel like we loose touch with ourselves and those around us

I offer a safe, confidential, and compassionate space for you to express and explore what is going on for you. Within this context there is the opportunity for you to connect with what matters to you, to let go of limitations that occur from your past, and embrace a future in which you can tap into your resilience and resourcefulness to create the life you wish to have.

Out of all the psychology, counselling and coaching techniques I have training in (CBT, person-centred, Gestalt, narrative therapy, mindfulness, body work and trauma recovery), I've found people (including myself) are most able to access their innate resilience, resourcefulness and well being when they have an understanding of how their human experience of life is created from the inside-out. As part of the conversations I have with people I share this understanding (commonly known as three principles, innate health, or the inside-out approach), in ways that makes sense and are helpful to them in navigating their lives and relationships.

People tell me they experience me to be down to earth, warm-hearted, humorous, non-judgemental, motivating, challenging, and compassionate. You, of course, will have your own experience of me, and that is why I invite you to have a free initial introductory conversation with me for 30 minutes by phone, skype or in person, so you can get a sense of how I am and whether you feel it will be helpful to work with me.

Depending on what works best for you, I offer a number of different packages for working together including regular 1 or 1.5 hourly sessions to several day long intensives.

I work with individuals, couples and groups. Sessions can take place indoors in a counselling room or outdoors, walking or sitting in secluded spaces.

I see people in Littlehempston near Totnes or at Seale Hayne near Newton Abbot.

Training, qualifications & experience

I have been counselling and coaching since 2012 and am a registered member of the British association for counsellors and psychotherapists (MBACP) which means I abide by their ethics and requirements for supervision and training. I am also a 3 Principles based practitioner.

Educated to a doctorate level in social and organisational psychology, I have a specialist focus on people's resilience, motivation, and well being. Building on over 20 years experience working in humanitarian, health and social care organisations, I founded Frontline Resilience www.frontlineresilience.org.uk. A not-for-profit which provides training, consultancy and one to one support to people who work in health, social care and humanitarian organisations in areas such as resilience and well being, mindful leadership and conflict transformation.


Qualifications I hold include:

  • PhD in Social and Organisational Psychology (University of Exeter)
  • MSc Social Policy and planning in development
  • BSocSc Social Anthropology
  • Advanced Diploma in Psychotherapeutic Counselling (Dartmoor Safe Space for Counselling)

Further training includes:

  • 3 Principles Foundation Practitioner Training (One Thought)
  • Narrative coaching (InterBe)
  • Certificate in Group Analysis (Institute of Group Analysis)
  • Rewind technique for post-traumatic stress disorder, panic attacks and phobias
  • Working with survivors of sexual abuse (Dartmoor Counselling Service)
  • Working with children and young people (Mind-Ed)
  • Mindfulness (National Institute for the Clinical application of behavioural medicine)

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

  • Couples counselling
  • Family Relationships
  • Intimacy difficulties
  • Child rearing
  • Crisis of identity, loss of purpose and meaning
  • Personal growth
  • Strengthening resilience

Fees

Fees vary depending on the number of sessions or package you book.

A number of concession places are available.

Please contact me for more details.

Maps & Directions

Newton Aboot, TQ12
Totnes, TQ9

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations