Jane Jackson BA (hons) Counselling, Member BACP
You may be feeling alone and know that something doesn’t feel right, you may be anxious, depressed or stressed. Recognising these feelings are a sign that you no longer want to feel that way - this is where I can help.
You may have tried to resolve these feelings and thoughts on your own, talked to some degree with friends or not talked about issues for years, if at all.
Talking to a therapist can alleviate that burden, by sharing in therapy your thoughts and feelings it can help you understand your emotions and feelings in a way that is supportive, non judgemental and confidential.
We will work together to gently unfold your story at your pace, relieving your pain and finding your path to move forward.
If you have any questions about this process or would like to book an appointment please contact me here
Training, qualifications & experience
- BA (hons) degree in Person Centred Therapy
- Hospice training Colchester, berievement
- Samaritans, Ware
- Homestart Volunteer
- Professional Training Tavistock and Portman NHS, London 2018
- THRIVE Saffron Walden Community Drop in Centre
- Professional Associates, Sawbridgeworth helping recently bereaved clients 2018
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Other areas of counselling I deal with
I have worked as Samaritan Volunteer online over the telephone and face to face support for over a year.
I have completed training courses with the Colchester Hospice and helped with bereaved relatives.
I have worked as a Person Centred Counsellor with the Essex University helping students and the general public.
I am a member of the BACP and regulary attend seminars and day workshops
I attend monthly supervision sessions as per the BACP requirements.
I have a BA (hons) degree in Counselling and Psychotherapy, I love to read around my subject and attend courses to learn new theories and ideas in counselling and to help my work as a therapist.
I read BACP's monthly magazine Therapy today, to keep me up to date with the government guidelines on Therapy.
It is my personal belief to keep on learning and growing as a person and as a counsellor.
- Acceptance and commitment therapy (ACT)
- Couples counselling
- Existential therapy
- Gestalt therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
- Person-centred therapy
- Psychoanalytic therapy
Photos & videos
£42 to £48 for individuals for a 45 min session
£55 to £68 for a 1 1/2 hr session for couples
**Please note I also offer concession rates for students and clients receiving benefits.
**You may also be able to claim for therapy through your privtemedical insurance (check your policy).
Please contact me for details or to book your first appointment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Mon to Fri
Types of client