Jane Jackson BA (hons) Counselling, Member BACP
I am a person centred counsellor helping people with anxiety, depression and stress related issues.
Did you know you may be able to claim for therapy through your private medical insurance if specifies
Training, qualifications & experience
BA (hons) degree in Person Centred Therapy
Hospice training Colchester, berievement
Training Tavistock and Portman NHS, London 2018
THRIVE Saffron Walden Community Drop in Centre
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Other areas of counselling I deal with
I have worked as Samaritan Volunteer online over the telephone and face to face support for over a year.
I have completed training courses with the Colchester Hospice and helped with bereaved relatives.
I have worked as a Person Centred Counsellor with the Essex University helping students and the general public.
I am a member of the BACP and regulary attend seminars and day workshops
I attend monthly supervision sessions as per the BACP requirements.
I have a BA (hons) degree in Counselling and Psychotherapy, I love to read around my subject and attend courses to learn new theories and ideas in counselling and to help my work as a therapist.
I read BACP's monthly magazine Therapy today, to keep me up to date with the government guidelines on Therapy.
It is my personal belief to keep on learning and growing as a person and as a counsellor.
- Acceptance and commitment therapy (ACT)
- Couples counselling
- Existential therapy
- Gestalt therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
- Person-centred therapy
- Psychoanalytic therapy
£35 to £48 for individuals for a 45 min session
£45 to £60 for a 1 hr session for couples
Please note I also offer
concession rates for students and clients receiving benefits
please contact for details
Feeling alone and knowing that something does not feel right and whatever you do the feeling just wont go away can be a sign that you no longer want to feel that way.
Talking to a Therapist can alleviate that burden, by sharing in therapy your thoughts and feelings it can help you understand your emotions and feelings in a way that is supportive, non judgemental and confidential.
You may have tried to resolve these feelings and thoughts on your own or talked to some degree with friends or not talked about issues for years, if at all.
This is where therapy can help, if you have never had therapy it can be a frightening thought to wonder if you will be judged for having feelings and thoughts that keep returning.
A good therapist will only go where you want to go and as we work together we can gently unfold your story at your pace.
Time is the most valuable possession we have and whether you just need to see if therapy is right for you or you would like to enter into therapy and continue now or in the future.
Therapy is always there for you to give you the time you may need to help with the pain you may be feeling.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
i am available Mon to Fri
Types of client