About me
Welcome, and thank you for visiting my profile.
If you’re feeling overwhelmed, struggling with anxiety, low mood, self-confidence, or finding it hard to manage your emotions and thoughts—This can be exhausting.
Please don't feel alone.
Taking the first step toward support can feel daunting, and I truly understand how that feels.
I offer a free, no-obligation call—a chance to ask questions, talk through what you're looking for before booking a session.
I will provide a safe, confidential, and non-judgmental space where you can talk openly at your own pace. Whether you're navigating stress, life changes, or long-standing challenges, we’ll work together step by step.
How I Work -
I’m an integrative counsellor, which means I draw on a range of therapeutic approaches, adapting to your individual needs. Using these approaches to help you build practical tools and discover a deeper self-understanding to support you long-term.
I also have extensive experience working with neurodivergent individuals and families, those with ADHD, Autism (ASD), OCD and Dyslexia. Some Individuals with late adult diagnosis or looking to explore this route. I approach this work with deep respect, knowledge, and care.
Sessions & Availability
I offer:
Face-to-face sessions
Online therapy
Walk & Talk therapy
Creative arts / movement therapy
Each format can be tailored to your preference and comfort.
Sessions are £55 and my office is conveniently located, easily accessible by bus or train in Leigh on Sea.
As an accredited member of the NCPS, I adhere to their strict code of ethics and confidentiality. Counselling is a personal journey, and finding the right therapist is key. I invite you to get in touch, ask any questions you may have.
I look forward to hearing from you.
Areas I Work With:
Anxiety | Depression | Stress | Low Self-Esteem | Emotional Regulation | Relationship Difficulties | Bereavement | Neurodiversity (ADHD, Autism (ASD, OCD, Dyslexia)
#anxiety #depression #neurodiversity #adhd #autism #counselling #mentalhealthsupport #walkandtalktherapy #creativearts #stressmanagement #bereavement
Anxiety & Stress
Depression & Low Mood
Self-Esteem & Confidence
Emotional Regulation
Relationship Difficulties
Bereavement & Loss
Neurodiversity (ADHD, Autism (ASD), OCD, Dyslexia, Dyspraxia)
Training, qualifications & experience
- Level 5 Practitioner Diploma & CBT therapy
- Level 4 Diploma in therapeutic counselling
- Level 2 Diploma Counselling Skills
- PABBS suicide bereavement
- CPD Counselling Children and Young People
- CPD level 1 Trauma Informed Practice
- Level 2 British Sign Language
Over 20 years experience working with neurodiverse children and families.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 per session
When I work
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I do have flexibility so please ask
Further information
When not working in private practice I currently work with an Alternative Educational Provision Supporting Neurodiverse Children and their families.
