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About me

I am a Cognitive Behavioural Therapist, with 25 years of experience, helping clients with affordable CBT for a wide range of difficulties. C.B.T. aims to make an impact in a short or medium term. I offer a no fee first meeting. My website contains the details.

I work with C.B.T. and EMDR  which are both supported by N.I.C.E.( NATIONAL INSTITUTE FOR CLINICAL EXCELLENCE ).  My general background includes relationship therapy as well.

I meet clients in 2 places : London, SE1 , Waterloo. About 6 minutes walk from the main station. Also Cambridgeshire / Northants : Wansford PE8 .

Do email me with any questions you may have.

My route into being a Therapist followed a time when I used therapy as a client, and before my training as a Counsellor. I found it really helped. However I do feel it took time, and we can do better now.

Then for some months and then years I began training and took placements in charity sector counselling. Finally I settled down to full time work as a therapist. I was looking for a balance between practical approaches ( C.B.T.) and a more personal approach. I believe my major trainings / diplomas, including time with Relate, reflect that.

Training, qualifications & experience

A full CV is on my website.  My main qualifications are that I am a Senior Accredited Counsellor with the British Association for Counselling & Psychotherapy, and I have diplomas in counselling and stress management.

I am a Therapist and a Consultant / Supervisor in E.M.D.R.  I have found that CBT & EMDR are a very workable combination, when used in a structured and clear way. Once explained many clients completely get the idea of the approach, which helps them with progress to improvements.  In my opinion it can save sessions and become an economical way to help with all sort of difficulties.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with

Other areas of counselling I deal with

A portion of my work over the years has been with workplace issues and helping clients gaining a balance between work and life situations. Also dealing with formal issues at work, and getting back to work after accidents and time off.

Another theme in my work has been dealing with difficult events such as traumatic accidents and abuse, and I have worked with and advised a number o companies and agencies.


Additional information

Sliding scale from £35 to £60 depending on time of day, if student, and location, London or Cambridgeshire.


Generally good availability throughout the day and early evening.

Further information

The website link gives quick referral information for clients and professionals.

I can make site visits, usually for companies, and will happily talk through arrangements.

Room 603 The Chandlery
50 Westminster Bridge Road


Type of session

In person
Home visits

Types of client

Young people
Older adults


In person supervision
Online supervision
Telephone supervision

I am an EMDR Approved Consultant and Supervisor with the EMDR Association UK and Ireland.

View supervision profile

Mike Penhaligon

Mike Penhaligon