Sarah Henry Verified Professional Verified Professional
Verified Professional

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About me

I'm Sarah, a qualified counsellor offering Person-Centred counselling. I became a counsellor after experiencing my own life challenges and use this knowledge when working honestly, respectfully, empathically and for the benefit of you.

I am passionate about the growth and healing that can come from safe and healthy relationships. Through my education I found a way to take my passion and combine it with a career to work in a way that benefits you.

For me, counselling is a place for you to get to know yourself, perhaps for the very first time. As a counsellor my role is to support you in that exploration, listening and understanding honestly while you begin to truly understand who you are. You can work through pain, anxiety, joy and all feelings in-between; every experience is you getting to know who you truly are. Through our healthy working relationship you can begin to view the world with an increased level of self understanding, worth and esteem.

I have particular areas of interest based on my own life experiences. Although my work is not limited to these specific areas I do have a deeper understanding of the impact of:

·       Race, ethnicity and the impact of living cross culturally. I have presented nationally and written on the impact of this in relation to counselling.

·       Generational trauma and family systems.

·       Pregnancy, labour and parenthood.

·       Deafness and hearing loss.

·       Complexities involved in body image and challenging relationships with food.

·       Low self esteem and self worth.

Counselling is a significant step and I offer a free initial consultation for you to see if I am the right person for you. There is no obligation to work with me; this is an opportunity to ask my questions and to see if we are a good fit for you to begin working towards your own personal goals.

Training, qualifications & experience


- BSc in Psychology.
- TCL4 Diploma in Therapeutic Counselling.
- Signature L2 British Sign Language. Although I do not offering counselling through British Sign Lanague, much of my learning links to a greater understanding of the dead community.


- Race, ethnicity and the impact of living cross culturally. I have presented nationally and written on the impact of this in relation to counselling.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Other areas of counselling I deal with

Additional areas that I have professional knowledge or lived experience are:

Race, ethnicity and living cross culturally

Generaltional trauma

Deafness and hearing loss

Low Self-esteem/self-worth


Additional information

I offer a free initial consultation which provides us with a chance to meet and to see if you would like to work together.
Initial consultation is £25 for the session.
Counselling is £45 per session.

Unit 5, Adam Court, North Gate, Nottingham, Nottinghamshire, NG7 7GR

Type of session

In person