Dr Samantha Dewhurst

Dr Samantha Dewhurst

HQ Therapy Rooms
322C Kingsland Road
Haggerston Hackney
London
E8 4DE

07930 669 847

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HQ Therapy Rooms
322C Kingsland Road
Haggerston Hackney
London
E8 4DE

07930 669 847

About me

Psychotherapy and counselling involves a confidential therapeutic relationship working through your concerns and towards your personal goals. I will try and work out the meaning together with you and we we will develop personally tailored solutions and resources to alleviate any discomfort and distress. Regular therapy sessions give you space to think and talk about your feelings and gives you the time to look at what has happened or is happening in your life.

I work integratively, which means being able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on the following therapeutic approaches:

Cognitive Behavioural Therapy (CBT) which is effective for a wide range of problems. It aims to understand problems in terms of the way people think, feel and behave. CBT provides people with skills so that they are able to learn more helpful ways of coping with problems now and in the future.

Humanistic Therapies which focus on self-development, growth and responsibilities. They can help individuals to gain self-awareness in the ‘here and now’ and accept who they are by reconnecting with themselves.

Mindfulness therapy which aims to reconnect people with themselves to alleviate stress. Often people have a tendency to work on autopilot, automatically completing tasks without giving them much thought. Mindfulness therapy helps people to feel more attuned to their emotions and generally more aware of themselves both mentally and physically.

Psychodynamic Psychotherapy which tries to understand the reasons behind symptoms, emotional distress and relationship difficulties. It can help develop an understanding of how past experiences, current ways of thinking and relating and anxieties about the future are causing difficulties now.

Training, qualifications & experience

Practitioner Doctorate in Psychotherapeutic and Counselling Psychology

Member organisations

Registered / Accredited

HCPC
BPS

Photos & videos

  • Therapy room
  • HQ Therapy Rooms map

Fees

£75 per session

I am also a recognised provider for private health insurance with AVIVA and AXA-PPP and I am happy to accept payment through these schemes. If you wish to use your insurance, from these and any other insurance providers, you may want to check whether your provider requires you to obtain a referral from your GP.

Maps & Directions

London, E8 4DE

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Types of client

Young people
Adults
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