Raluca Ursica

Raluca Ursica

Longcroft House
2 – 8 Victoria Avenue
London
EC2M 4NS

07745 975 307

Saved Save profile

About me

Hello!

Whether you are looking for therapy for a particular issue or wanting long-term therapy, talking to someone can be a powerful and life-changing experience and at the same time taking the first step can be one of the most daunting things one can think of doing. I believe in empowering you to discover the skills to achieve a sense of inner balance by relying on all the resources you possess through body, spirit, mind, and emotion. My approach incorporates various forms of psychotherapy to aid you in becoming your own therapist for your particular circumstances, experiences, and environment.
If you are struggling with depression, anxiety and panic attacks, abuse, trauma, loneliness, stress, work and career issues, burnout, addiction, bereavement, grief, difficult emotions (anger, frustration, despair) or relationship problems, I can offer you the support you need.

Training, qualifications & experience

My therapeutic approach as a Counselling Psychologist and Positive Psychotherapist is integrative and I draw from Psychodynamic, Humanistic and Cognitive-Behavioural Therapy (CBT). I also have a keen interest in Mindfulness Meditation and Art Therapy.

I have experience working in the NHS, voluntary organisations and in private practice. The knowledge gained from this provides me with the appropriate skills to deal with a wide variety of issues. Whether you are struggling with relationship problems, depression, anxiety, trauma or abuse I can offer you the support you need.

I believe in empowering you to discover the skills to achieve a sense of inner balance by relying on all of the resources you possess through body, spirit, mind, and emotion. This interdisciplinary approach incorporates various forms of psychotherapy to aid you in becoming your own therapist for your particular circumstances, experiences, and environment.

Qualifications
- Diploma in Clinical Supervision.
- Certified Relationship Counsellor.
- Certified Positive Psychotherapist.
- Certified Counsellor.
- Trainer – Autogenic Training.
- BSc in Psychology.
- BA in English and German Philology

Member organisations

Registered / Accredited

BACP
HCPC
UKCP

Accredited register membership

Other areas of counselling I deal with

If you're interested in Trainings and Workshops please visit the London Centre for Positive Psychotherapy www.positivepsychotherapy.org.uk  for more information.

Fees

Individual consultations: £80.

Couples consultations: £100.

Clinical Supervision:£70

Further information

First Session
Most people feel anxious at their first meeting with a therapist. This is perfectly normal. I understand how difficult it is to make this decision and I will provide a space where you can feel heard, understood, secure, safe and welcomed. I will explain how therapy works; we will discuss confidentiality, safety, privacy, previous experience of therapy (if any). Please ask as many questions as you like. It is important for me that you feel comfortable and relaxed.
Usually the first sessions are about understanding the reasons you decided to seek therapy, so I will ask questions and try to gather as much information as possible so that I can properly understand your concerns.

Please contact me to discuss the first appointment and any questions you might have.

E-MAIL: raluca@positum.co.uk

Maps & Directions

London, EC2M 4NS

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: Romanian

Accessibility

Accessibility information
Wheelchair user access: Yes

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations

Supervision & training

Hello!.

Online supervision:Yes
Telephone supervision:No
View supervision profile