Paula Gardner
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This professional is available for new clients.
This professional is available for new clients.
About me
If you are worried about a relationship, romantic or not, I am a calm, grounded therapist and and experienced with helping clients through difficult times.
I work with both couples and individuals, and often around these topics:
- Assessing whether a relationship is right for you
- Working on rebuilding broken trust
- Improving communicatation
- Dealing with past traumas or patterns of behaviour
- Helping other symptoms that might be appeaing in your life as a result of worry - trouble sleeping, anxiety, depression, guilt etc.
- Addressing guilt or shame
- Helping familes blend well together
- Dealing with narcassism, coercive control or other difficult behaviour
- Reconciliations
I often share tools to help couples communicate better, and I promise that you will come away with many skills that can enhance all the relationships in your life, not just the one you are here for!
I see people online and face to face in Hythe and Folkestone. For individuals, I also offer outdoor sessions, where we walk and talk - ideal for anyone who wants a bit more exercise, and the very act of walking helps our brains process and heal.
You can take the next step by visiting my website where you can book a free consultation, or emailing me to arrange a no-obligation chat.
Training, qualifications & experience
MHGI
I am a fully qualified member of the Human Givens Institute, which works with The Human Givens, a form of therapy that is solution focused and aims to improve life for you as soon as possible.
My experience has been split between my own private practice and working with a local community organisation, delivering therapy to members with issues such as addiction, ASD, and trauma.
MSc in Business Psychology
I have a Masters in Business Psychology and have previously owned my own PR and marketing company. I am very experienced in working with businesses at all levels, and understand the issues that can bring added stress to CEOs, business owners, entrepreneurs and freelancers. Likewise, I often go into businesses to work with them on a group training or one to one counselling basis with employees.
Coaching
I am also a coach, having trained with the ICF accredited school Animas, and have been coaching young people in mental health and preparing for work, for many years.
Member organisations
The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£85.00 - £120.00
Free initial telephone or online session
Concessions offered for
Additional information
I work with solution-focused therapy, which is often shorter and less drawn out than many forms of counselling. People often feel significantly better within a couple of sesions.
Fees for individuals are £85 per session for a full hour. Couple counselling is £120 for 75 minutes.
When I work
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Further information
I have an enhanced DBS.
