About me
When life starts challenging you as things keep going wrong due to a controlling or volatile relationship, stressed from work, family difficulties, relationships are falling apart, your partner is having an affair, your health or you had a traumatic event that you had no control over and it feels like there is no way out of the situation you're in and lock-down has made things worse.
I‘m a professional counsellor with 5 years experience and well over a thousand counselling hours. I have life experiences as well as knowledge to help you move forwards. I can help you work through what your feeling of stress, anxiety, depression, not good enough, self-confidence, abuse, nightmares, flashbacks, domestic violence, bullying, trauma, panic attacks, and loss to name a few. We will work at your pace, you are the expert of your life you just don't know it yet
I can work with you for a one-off session or for as long as you need help moving forwards in the next chapter of your life, it's all about you, I will listen and make sure you are heard, I will accept you for who you are. If you look after everyone else. Who looks after you?
It’s difficult enough when you’re not in control of everything in your life, let alone having to decide on what counsellor to work with, but most importantly are they the right one for you? Can you connect with them? Are you able to feel comfortable with them? As you need to be able to tell them all you need to work on as you will be seeing them for as long as you need help, and you will be telling them things you haven't talked about before.
Contact me and we can discuss any questions you may have about counselling in more detail.
offer a safe, quiet, confidential space where we can explore your thoughts and feelings in more details. We will work at your pace, you are the expert of your life you just don't know it yet.
I‘m an experienced qualified person-centred counsellor with 5 years and well over a thousand counselling hours. I have life experiences as well as knowledge to help you move forwards. I can help you work through what has you stressed, anxiety, depression, not good enough, self-confidence, abuse, nightmares, flashbacks, domestic violence, bullying, trauma, panic attacks, and loss to name a few.
I can work with you for a one-off session or for as long as you need help moving forwards in the next chapter of your life, it's all about you, I will listen and make sure you are heard, I will accept you for who you are. If you look after everyone else. Who looks after you?
It’s difficult enough when you’re not in control of everything in your life, let alone having to decide on what counsellor to work with, but most importantly are they the right one for you? Can you connect with them? Are you able to feel comfortable with them? As you need to be able to tell them all you need to work on as you will be seeing them for as long as you need help, and you will be telling them things you haven't talked about before.
Contact me and we can discuss any questions you may have about counselling in more detail.
Training, qualifications & experience
Diploma level 4 therapeutic counselling
Level 3 counselling theory
Level 2 counselling skills
BACP Certificate of proficiency
CBT diploma
Post-Traumatic Stress Disorder Management counselling
Crisis and trauma counselling
Anger & aggression diploma
Sexualized Trauma Training
Counselling in a military setting
Safeguarding vulnerable adults
Stress, trauma and related disorders
Level 2 understanding mental health awareness
Level 2 working with children and young peoples mental health
PODS working with relational trauma dealing with disorganized attachment
PODS - Trauma dissociation & recovery
Trauma: Psychopathology and Treatment
Traumatic Grief and Loss
Working with Post Traumatic Stress Disorder
Resilience: Prevention & recovery from traumatic damage
Working with Obsessive–Compulsive Disorder
Suicide awareness
Assist Suicide First aider
Child abuse
Rewind
Member organisations

British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership

Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Other areas of counselling I deal with
For 1:1 counselling, I a room in:-
* Wellingborough -Thursday Morning
* Kettering - Thursday afternoon
* Higham Ferrers -Thursday, Fridays evening
I offer late-night counselling on a Tuesday, Thursday & Friday in Higham Ferrers.
I also offer visits to your own home.
I run 2 Trauma & PTSD support groups
Tuesday - Wellingborough Mind 6 pm - 8 pm
Thursday - Kettering - 2 pm - 4 pm contact me for the address
for more information please contact me 07507176719
Fees
Free 15 minute telephone assessment
£40 for a 50 minute counselling session
I offer a concessionary rate to OAPS and students
Please contact me to see if there are any concessions available
Concessions offered for
Further information
Firstly I would like to say, well done for taking the first step of looking for a counsellor.
Next step is to email, text or call me to talk about what it is you want from counselling and we can take it from there. I'm not scary honest.
The first counselling session, you will be able to see if we can work together and if I am the right counsellor that can help you work through what brought you here.
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I adhere to the BACP code of ethics and principles for good practice and am a registered member.
I have 3 different lots of supervision to support and maintain my high standard of counselling for all the areas I Cover.