If you are reading this, you have taken the first step to get the help you need and you are looking for someone to talk to but you don't want to bother your friends and family, I am here so you feel heard.
When life starts challenging you as things keep going wrong from the loss of a loved one, friend or a fur baby, stress, chronic pain or you had a traumatic event that you had no control over and it feels like there is no way out of the situation you're in and covid, delta has made things worse.
I‘m a professional counsellor with 8 years of experience working with Trauma, PTSD, anxiety to name a few and well over a thousand counselling hours. I have life experiences as well as knowledge to help you move forwards. I can help you work through what you're going through stress, anxiety, not feeling good enough, self-confidence, abuse, nightmares, flashbacks, domestic violence, bullying, trauma, panic attacks. We will work at your pace, you are the expert of your life you just don't know it yet
I can work with you for a one-off session or for as long as you need help moving forwards in the next chapter of your life, it's all about you, I will listen and make sure you are heard, I will accept you for who you are. If you look after everyone else. Who looks after you?
I offer a safe, quiet, confidential space where we can explore your thoughts and feelings in more detail.
I am offering online, phone or 1-2-1 in person for a session
Contact me and let's see how we can work together
Training, qualifications & experience
Diploma level 4 therapeutic counselling
Level 3 counselling theory
Level 2 counselling skills
BACP Certificate of proficiency
Post-Traumatic Stress Disorder Management counselling
Crisis and trauma counselling
Anger & aggression diploma
Sexualized Trauma Training
Counselling in a military setting
Safeguarding vulnerable adults
Stress, trauma and related disorders
Level 2 understanding mental health awareness
Level 2 working with children and young peoples mental health
PODS working with relational trauma dealing with disorganized attachment
PODS - Trauma dissociation & recovery
Trauma: Psychopathology and Treatment
Traumatic Grief and Loss
Working with Post Traumatic Stress Disorder
Resilience: Prevention & recovery from traumatic damage
Working with Obsessive–Compulsive Disorder
Assist Suicide First aider
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
For 1:1 counselling, online and phone calls
I offer late-night counselling on a Tuesday, Thursday & Friday .
I run a Trauma & PTSD support groups
Thursday - Kettering - 2 pm - 4 pm contact me for the address
for more information please contact me 07507176719
£40.00 per session
Free initial telephone session
Concessions offered for
Free 30 minute telephone assessment
£40 for a 50-minute counselling session
I offer a concessionary rate to OAPS and students
Please contact me to see if there are any concessions available
Contact me for information on my availability. on Tuesday, Thursday and Friday evenings
Firstly I would like to say, well done for taking the first step of looking for a counsellor.
Next step is to email, text or call me to talk about what it is you want from counselling and we can take it from there. I'm not scary honest.
The first counselling session, you will be able to see if we can work together and if I am the right counsellor that can help you work through what brought you here.
I adhere to the BACP code of ethics and principles for good practice and am a registered member.
I have 3 different lots of supervision to support and maintain my high standard of counselling for all the areas I Cover.