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About me

Welcome I am an Integrative Counsellor and psychotherapist. I offer secure, confidential telephone and video counselling. I have experience as a private and workplace counsellor. I am able to offer discounted sessions for NHS and keyworkers. Please read on for why you may be seeking counselling...

At points in our lives, we face times when we just feel stuck, unable to find a way forward or know how to change a situation. It may be through a bereavement, divorce, separation, depression, anxiety, work-related stress or you may just not quite know, either way, I believe that through the support of a non-judgemental, safe trusting relationship with a counsellor you can find a way through the most challenging times in your life.
I offer integrative counselling and psychotherapy this means I work with various counselling approaches and will blend a unique counselling session for you.

The first time we meet, you will be able to start sharing your story and what brings you to therapy and how I can work alongside you to support you on your journey to empower you and to enable change. This will also be a chance for you to find out about what type of therapy I offer and if you feel it is what you are looking for. It is important to feel that there is a trusting, safe relationship between yourself and myself.

I understand what it can feel like to take this first step and will support you to engage in counselling whether it is the first time or returning to counselling and maybe trying a different approach, I will guide you through each step.

You can contact by mobile, call or text, or e-mail. I will normally respond within 24 – 48 hours within the working work.

If I don’t answer straight away it may be that I’m working with someone. Please leave your name and number and I will get back to you as soon as I can.

Training, qualifications & experience

I have worked within education, the charity sector, adults with learning disabilities, I am also able to deliver conflict resolution and group facilitation work.

I have volunteered for the charity SHYPP, supporting young homeless people and carers support in Hereford. I worked for CLD as a peer support co-ordinator and have a lot of experience of working with young people and the challenges both at home and school. I have experience of living away as an armed forces family and the complexities and challenges that the life-style change can bring.

My most recent employment is as a Wellbeing (Mental Health) Advisor, part of an Occupational Health team for a large county council. This is a varied role including counselling within the workplace, support for schools, head teachers and staff working within schools facing the challenges that the workplace can bring. As well as developing and delivering mental health awareness support and training for employees within the council.


  • Post Graduate Diploma, University of South Wales, 2015 - 2017
    Level 7 Integrative Counselling and psychotherapy.
  • Post Graduate Certificate in Counselling skills. University of South Wales, 2014 - 2015
  • Foundation in Counselling skills. Gloucestershire Counselling services, 2007 - 2008
  • Mental Health First Aid, Instructor course 2019, NUCCO
  • Safeguarding Level 3 trainer
  • Autism Awareness trainer
  • Conflict Resolution Trainer
  • First Aid

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Psychoanalytical and psychodynamic


Sessions are 50 minutes long and usually weekly. I will work with you and review with you to see how you feel the sessions are progressing. I offer both short term and long term counselling but it really is guided by yourself.

The initial consultation will be £30.00 and thereafter the sessions cost £40.00 and are payable at the beginning of each session. I offer a lower price for students at £30.00  and £35.00 for key workers. I do have some sessions available at a lower cost if you are unemployed or facing financial difficulty so please do ask, I believe that everyone should be able to access counselling and psychotherapy.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors


Mon - Thurs 5 pm - 8 pm

Fri - 8 am - 4 pm

Sat - 9 am - 11 am

All sessions are now telephone or online due to COVID-19.

Further information

I am a member of BACP, British Association for Counselling and Psychotherapy, as a member of this I abide by the ethical guidelines and remain up to date in my CPD and supervision.

Enhanced DBS


Key details

Sign language Unspecified
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

My counselling room is on a first floor. I am able to source alternative accessible counselling room if required.

Type of session

In person
Home visits

Types of client

Young people
Older adults
Employee Assistance Programme