Life can become unbalanced as a result of many things e.g. relationship issues; an awkward family life; a death; changes in our career or personal circumstances as well as mental and physical health issues. Sometimes, we can face and resolve the disruptions ourselves and return to a normal life in a short space of time. At other times, it is not quite so easy, the unrest becomes more severe or lasts a very long time and can become increasingly intolerable or overwhelming.
Talking with close friends and family can be difficult at these times and many people find it a relief to to be able to talk to a caring counsellor, who can support you through what seem huge life obstacles, helping you discover new ways to cope or ways in which you can change your life.
My style of counselling puts you at the centre of all we do together showing you respect, warmth and acceptance. Whether you need to talk about your present situation, past memories or future concerns I will listen without judgement and support you to discover ways of moving through your troubling situation.
I have had counselling myself, on several occasions, and understand how hard taking the first steps towards sharing long-held personal distress can be. Beyond this I have seen for myself the rewards of counselling as it helped me to come to terms with my own life difficulties.
If you are feeling right now that you could do with a little bit of help in your life then contact me and we can discover how I can best help you.
Training, qualifications & experience
Counselling Related Qualifications & CPD:
- Diploma in Psychotherapeutic Counselling (PC-L5)
- Diploma in Therapeutic Counselling (TC-L4)
- Supporting People in Loss, Grief & Bereavement
- Cognitive Behavioural Therapy
- Dissociation and DID
- Dementia Awareness in Palliative Care
- Child Safeguarding
- Understanding Substance Misuse (USM –L2)
- NLP Within (Foundation Course)
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Drug addiction
- Emotional abuse
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
For individual counselling I charge £40 for a 1 hour session
Couples counselling is £60 for a 1 hour session.
Please ask me if you would like counselling but feel that that costs are prohibitive as some low–cost and concessionary rate appointments are available for those on a low income and for counselling students.
I have worked in a variety of counselling roles within local agencies including Samaritans, The Matrix Project, Mind and St Margaret’s Hospice. Additionally I am experienced in healing and complementary therapies as well as being able to offer individual coaching and group facilitation as part of mentoring /personal development programs. These and my diverse life experiences inform my integrative counselling approach.
Outside of my client work I have facilitated many groups, including Anger Management and Peer Support courses, and tutored counselling students towards their own qualifications.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer day-time & early evening appointments for people in Taunton, Ilminster, Yeovil, Langport, Crewkerne & Martock areas. Contact me for a confidential chat on how I can best help you.
Types of client
|Employee Assistance Programme|