Luka Hadrych

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DBT Therapist, Individual and Couple Therapist
Available for new clients
Available for new clients

This professional is available for new clients.

location_on London Bridge SE1 & Islington N1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Welcome! I'm an experienced psychotherapist with training in a number of therapeutic modalities. My goal is to support you in building a more meaningful life and fulfilling relationships. Whether you're seeking individual therapy, support for your relationship or skills training to enhance your ways of coping, I offer both in-person sessions and convenient online options via Zoom.

To support individuals in breaking free from stuckness and chronic suffering, I have undergone extensive training and supervision in Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for couples and individuals, and psychedelic-assisted therapy as well as body-oriented approaches. I am currently working toward certification as a somatic emotional release practitioner.

My approach is collaborative and heart-centred, focusing on freeing you from emotional suffering while helping you discover new, creative ways to navigate life's challenges. I work in an inviting, non-judgmental way, where we explore the connections between your emotional well-being, early and past experiences, and current relationships. Together, we’ll tailor a therapeutic process that’s informed by evidence-based practices, trauma awareness, and a commitment to reducing self-harm and impulsivity, while enhancing your emotional regulation and relationship skills. 

In 2015 I founded Mind-Reframed to provide compassionate, scientifically grounded support for individuals who are highly sensitive and struggle with regulating emotions. Our team is dedicated to supporting those whose experiences are often labeled as "borderline personality disorder," "complex trauma," ADD or ADHD. Since 2015, we've offered an intensive Dialectical Behaviour Therapy programme, inspired by Dr. Marsha Linehan's work, to make compassionate and scientifically-valid support available to people with complex emotional difficulties. You can learn more about our team at www.mind-reframed.com/aboutus. 

We currently offer seven DBT skills groups each week, with sessions available at King’s Cross, Angel, or online on various days and times to fit your schedule. Additionally, we provide a twice-weekly Mentalization-Based Therapy programme for those looking to better understand and shift unhelpful patterns in their relationships and self-perception.

If you’re seeking to deepen or renew emotional intimacy in your relationship, I also offer couple counselling. I’ve found Emotionally Focused Couples Therapy, developed by Dr. Sue Johnson, to be particularly transformative in helping couples reconnect and strengthen their bond.

I’m here to support you on your journey toward healing and growth, and I look forward to working with you.

Contact: 07891901607 or preferably email me.

Training, qualifications & experience

Core Academic Qualifications

  • MSc in Clinical and Community Psychology, University of East London
  • Post-Graduate Diploma in Counselling and Psychotherapy, Roehampton University
  • Post-Graduate Certificate in Dialectical Behaviour Therapy (DBT), Bangor University
  • Post-Graduate Certificate in Focusing-Oriented Psychotherapy, University of East Anglia
  • Post-Graduate Certificate in Psychological Wellbeing Practice - Low Intensity CBT, Canterbury Christ Church University

Further Specialist Training

  • Intensive Training and Expert Supervision in Dialectical Behaviour Therapy (training acquired from British Isles DBT Training Team who are the sole licensed provider of DBT training in the UK and expert supervision Dr Heidi Heard who is a senior DBT clinician affiliated to the Linehan Institute Behavioral Tech, LLC)
  • Externship and Advanced Core Skills Training in Emotionally Focused Therapy for Couples (Levels 1-4 out of 4) with Dr Scott Woolley and Dr Zoya Simakhodskaya, The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
  • Emotionally Focused Therapy for Individuals (Trauma-Focused): Levels 1-2 out of 2 with Dr Sue Johnson and Dr Leanne Campbell, The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
  • Intensive Training in Radically Open DBT for difficulties associated with excessive self-control, such as anorexia nervosa, chronic depression and anxiety, isolation and loneliness, forming and maintaining relationships, perfectionism and obsessive compulsive personality, by the treatment developer Professor Thomas Lynch and the Radically Open Ltd Team)
  • Certificate in Teaching Mindfulness (MBCT and MBSR), Mindfulness Scotland Ltd
  • Mentalization-Based Treatment, Anna Freud Centre
  • Narrative Exposure Therapy for Trauma, Vivo International and Institute for Psychotrauma
  • Certificate in Psychedelic-Assisted Therapy, Integrative Psychiatry Institute
  • Level 1 and 2 Training in Psycho-Somatic Bodywork and Integral Trauma Facilitation (140 hours and ongoing), NEO Emotional Release Institute

Experience

Since 2008, I’ve been dedicated to providing compassionate psychological support to individuals facing various forms of distress. My experience spans primary care, specialist NHS services, charity and community settings, and independent practice.

From 2012 to 2017, I worked in a specialised NHS service for individuals who were diagnosed with "emotionally unstable personality disorder" (EUPD), where I offered Dialectical Behaviour Therapy and Prolonged Exposure for Post-Traumatic Stress. I also had the privilege of leading the eight-week Mindfulness-Based Cognitive Therapy (MBCT) for Depression programme within the NHS.

Since 2015, my colleagues at Mind-Reframed and I have successfully supported over 500 private clients who face similar challenges, helping them navigate their journey towards healing and personal growth. 

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£100.00 - £135.00
Free initial telephone session

Concessions offered for

  • check_circle Low income
  • check_circle Keyworkers
  • check_circle Students
  • check_circle Unemployed
  • check_circle Refugees

Additional information

  • Face to face and online individual sessions:

£100-£135 per session

  • Couple therapy:

£100-135 per session

  • DBT skills classes:

£85 per skills group

  • MBT Group Therapy:

£80 per 90-minute session

Further information

Training and consultancy
I offer peer consultation and training to individual therapists and teams interested in adding DBT and behavioural interventions to their psychotherapeutic work.

info

Luka Hadrych is also registered with Counselling Directory.

89A Long Lane, London Bridge, London, SE1 4PH

Brighter Spaces, 2A Prebend Street, Angel, Islington, London, N1 8PT

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations

Key details

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom
Doxy

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