Lucy Skelton
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional has no current availability for new clients. Please enquire with them directly to discuss availability.
This professional has no current availability for new clients. Please enquire with them directly to discuss availability.
About me
I am a humanistic, integrative psychotherapist. I don’t believe in a one size fits all approach to psychotherapy. I believe that psychotherapy demands flexibility to accommodate the uniqueness of each individual and that we all have our own inner wisdom which knows how to find healing on all levels (body, mind and spirit).
At the heart of my practice is a profound trust in the transformational power of the client/therapist relationship. I offer a warm, supportive and non-judgemental space for us to explore whatever is causing pain, suffering, frustration and confusion. I believe that in such a setting we can find clarity, compassion toward ourselves and a deeper understanding of unhelpful patterns of thinking and behaviour. It is my hope that through the work we do together you will feel more at peace and at home within yourself.
I am also a qualified EMDR therapist and have found it to be a highly effective way of treating trauma.
Training, qualifications & experience
I am a fully accredited member of the UKCP (UK Council for Psychotherapy) and the ACPP (Association of Core Process Psychotherapists).
I have an M.A in Core Process Psychotherapy and a BSc (1st class Hons) Degree in Psychology. I am also a fully qualified EMDR therapist. EMDR (Eye Movement Desensitisation and Reprocessing) is an effective and popular mental health treatment and trauma therapy, where the client has an opportunity to process and heal their trauma in a safe environment.
Before becoming a psychotherapist I taught yoga and meditation for over a decade. I have also worked as a doula and childbirth educator. I have taught mindfulness based meditation in a variety of settings: hospitals, a mental health charity and privately. Experience in all these fields continues to inform my approach to therapy.
Alongside my private practice, I worked for a number of years in the psychology department of a hospital, offering psychotherapy to patients, carrying out assessments and supporting the multi-disciplinary team. Most recently I’ve worked as the Community Psychotherapist and Clinical Lead in a Therapeutic Community in Eastbourne, supporting individuals with complex and challenging mental health needs.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£60.00 - £65.00
Free initial in-person, telephone or online session