We all experience times in our life when we feel overwhelmed, lost, confused or alone. Issues from the past or the present can affect us anytime and leave us feeling unsure of how to regain control of our life, enjoy the present and look to the future. As a qualified counsellor, I am trained and highly experienced to help support you in developing an understanding of who you are and your place in the world; and to help you break free from whatever is holding you back. I’ll provide the tools to help you work toward positive changes.
Due to restrictions, I am mostly working online. I am able to work face to face with Covid aware safety restrictions in place.
I have worked as a therapist for over 10 years. The presenting issues I have supported people with are broad ranging; from common issues like anxiety and relationship issues, to the more complex and traumatic. I have worked extensively counselling individuals, couples and families. I provide wellbeing consultancy services and executive coaching to corporate organisations and the education sector. I am also a qualified family, civil and commercial mediator, experienced in helping individuals and organisations resolve conflict, amicably and professionally.
The first step is always the hardest. If you’re ready, call 07547417559 or email your enquiry and we will reply within 24 hours, or 48 hours, if your enquiry is sent over a weekend.
We understand life can be difficult; we're here to make Counselling as simple and effective as possible!
More About Me
My counselling is effective and confidential. I offer short or long-term counselling, from an integrative framework, which means I am able to draw upon Cognitive Behavioural Therapy (CBT), Person Centred Therapy and Psychodynamic Therapy and adapt my approach in a way that best meets your needs. I am also a trained family and commercial mediator, mindfulness practitioner and Life Coach, and can incorporate my knowledge and training to support your therapeutic needs. As well as individuals, couples, families and adolescents I work with schools and employers, which gives me a rounded and coherent view of the world. I work predominately online via zoom or when appropriate, face-time. I have a therapy room in Central Bromley where we can meet conveniently, confidentially and comfortably.
Therapy can help most emotional, behavioural and psychological difficulties we experience in our life; and can even help us with some of the more common things like periods of depression, stress or anxiety. Whatever your concern, contact me to see if counselling can help you!
Training, qualifications & experience
- Integrative Counsellor
- CBT Specialist
- Mindfulness Practitioner
- Life Coach
- Executive Coach
- Qualified Family Mediator
- Civil and Commercial Mediator
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£75.00 per session
Concessions offered for
I'm a Tier One Counsellor
Tier One - Sessions from £75 for one-to-one counselling for adults, teenagers and children, Couples Counselling and Family Counselling for up to five parties.
- Face to face working - I have a Covid-19 process in place and risk assessment policy to follow to minimise risk and maximise working safely.
- All major Credit and Debit cards accepted except American Express. Transactions will be listed on your account as “Wellness Consulting”
- Session duration is typically 50-minutes or longer where three or more parties are involved.
- Counselling requires a commitment to weekly sessions and our standard cancellation policy applies
Online and face to face Appointments;
Monday-Friday: 8am to 7pm
I run Wellness Consulting Limited, counselling practice offering private professional counselling and wellbeing services without waiting lists. Please follow the link more information about the organisation.