About me
Those closest to us may not always be able to offer what we need, and therapy can provide a safe space to talk openly with someone who will listen without judgement, embarrassment or unwanted advice.
I offer a warm, calm and confidential environment where you can explore the difficulties you are facing, understand your thoughts and feelings, and develop ways of managing the challenges or stresses in your life. These may relate to life events, relationships, work, health, past experiences or simply feeling that something isn’t quite right.
I have almost 20 years of experience supporting people from all walks of life and am trained in Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Neuro-Linguistic Programming (NLP), Psychodynamic Therapy and Transactional Analysis. As an integrative counsellor and psychotherapist, I draw from these different approaches to tailor therapy to you as an individual, rather than taking a one-size-fits-all approach.
Before establishing my private practice, my career included working as a regional marketing manager in the corporate world. I also trained as a nurse and have supported people living with HIV and AIDS in South Africa, as well as volunteering as Vice Chairman of a local fundraising committee for a national cancer charity. These varied experiences have given me a broad understanding of the different challenges people can face throughout their lives and the importance of compassionate, person-centred support.
Based in Truro, Cornwall, I offer both in-person and online sessions. Together, we can explore what is happening for you and work towards positive, realistic and lasting change at a pace that feels right for you.
Training, qualifications & experience
I’m a qualified integrative counsellor and psychotherapist with almost 20 years of experience supporting people from a wide range of backgrounds. As an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred.), I work in accordance with its professional and ethical standards.
My integrative approach draws on person-centred, psychodynamic and cognitive behavioural therapy (CBT), allowing me to tailor our work to your individual needs. I support individuals and couples with concerns including trauma, anxiety, depression, ADHD and neurodiversity, low mood, self-harm, relationship and family difficulties, workplace stress, phobias, addiction, women’s health and significant life changes.
Qualifications and professional training:
- Accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred.)
- Level 4 Diploma in Therapeutic Counselling
Advanced Certificate in Counselling - AQA Certificate in Introduction to Counselling Concepts
- AQA Certificate in Counselling Skills
- Neurolinguistic Programming Practitioner
- Qualified General Nurse (South Africa)
I attend regular clinical supervision and continuing professional development activities to maintain and develop my knowledge and therapeutic skills.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have particular experience and interest in women’s health, trauma, anxiety, neurodiversity and conflict resolution. I support clients experiencing challenges related to hormonal changes, identity, self-esteem, relationships and different stages of life. I also work with people affected by difficult or traumatic experiences, helping them understand their responses and move forward safely at their own pace.
My work with neurodivergent clients, including those with ADHD, is compassionate and individually tailored. I recognise that each person experiences the world differently and offer a supportive space where you do not need to mask or meet other people’s expectations. Where conflict or relationship difficulties are involved, I help individuals and couples explore recurring patterns, improve communication and develop healthier ways of relating to one another.
Therapies offered
Photos & videos
Fees
£65.00 - £75.00
Concessions offered for
Additional information
Therapy sessions are 1 hour long.
There will be no charge made for cancellation 48 hours prior to appointment.
My fees are £65.00-£75.00 per hour for individuals and £90.00 per hour for couples.
Further information
I offer counselling and psychotherapy from a safe, warm and welcoming practice in Truro, Cornwall, as well as online sessions for clients who prefer to meet remotely. My integrative way of working draws on person-centred, psychodynamic and cognitive behavioural approaches, allowing sessions to be shaped around each client’s individual needs and circumstances.
I am committed to ongoing professional development and have completed additional training in:
Trauma
Post-traumatic stress disorder (PTSD)
Self-harm
Abuse awareness
Personality types and adaptations
Drug and alcohol awareness
Domestic violence
Self-expression through art
Anger and rage in relationships
