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About me

Perhaps you are anxious or depressed or have experienced difficult or distressing life events; perhaps you are finding life challenging and feel stuck with the issues that worry you. As an integrative counsellor, I am trained to work with a range of therapies and can use those which are most appropriate for working with you.

You may be looking for strategies to cope with the challenges you face or you may wish for greater understanding of how events, experiences and relationships have had an impact on you. You may have noticed repeated patterns in your own behaviour or in your relationships that don't feel helpful and though you may wish to make changes but don't know where to start. Everyone can benefit from therapy at some time in their lives. Talking through your difficulties with someone who is non-judgemental and has your best interests at heart can bring clarity, resolution and healing, enabling you to make the changes you wish for. We will work together to find a way forward that feels right for you.

Training, qualifications & experience

FdSc Integrative Counselling (Clarkson) , Greenwich University

Accredited member of BACP

I have worked with adults and young people, most recently in a College of Further and Higher Education, where therapy was time limited (six or twelve sessions). I have also worked as a volunteer for four years in a local organisation offering long term therapy for adults (up to three years). Throughout the pandemic I have been part of a group of volunteer counsellors offering support to keyworkers.

I am guided by BACP's Ethical Framework and also attend regular supervision and professional development workshops and seminars.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Existential therapy
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Person-centred therapy
  • Psychodynamic therapy
  • Transpersonal psychology


£45.00 per session
Free initial telephone or online session

Concessions offered for

  • Low income
  • Trainee counsellors

Additional information

Concessionary fees available


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Further information

Choosing a counsellor can seem difficult with so many different types of qualification and experience on offer. Although these matter, therapy works best when a good relationship can be built allowing a client to feel safe enough to talk openly and freely about their issues. An initial consultation will help you decide this.

In our first meeting we will look at the difficulties you are facing and what type of help you are looking for. It is important that you feel comfortable talking to me and this first session is an opportunity to experience what it would be like to work together.

I offer therapy by telephone, zoom or face to face in the premises of a local clinic.

West Sussex

Type of session

In person

Types of client

Young people
Older adults
Karen Dawes In person and remote counsellor

Karen Dawes In person and remote counsellor