About me
Are you feeling overwhelmed, anxious, or emotionally stuck? Maybe you're carrying more than you can manage and don't know where to start.
You're not alone — and you don't have to go through it alone. I'm Kai, a qualified integrative therapist offering a space where you can explore what's going on in a way that feels safe, grounded, and human.
My approach is integrative, which means I tailor therapy to you — drawing from different modalities depending on your needs. You might be dealing with anxiety, low mood, trauma, or navigating a difficult life stage. We’ll work together at your pace to help you feel more grounded, clear, and empowered.
As someone who lives with Generalised Anxiety Disorder (GAD), I bring not only training but deep empathy and lived experience to the work. I know how exhausting it can be — and how possible it is to find relief and rebuild confidence.
If you’re curious or unsure, that’s OK — therapy is a big step. I offer a free 20-minute call so you can get a sense of me and how I work, no pressure. Feel free to email or message me — I’d love to hear from you.
Training, qualifications & experience
** Currently Doing a MSc (Masters) ** Sept 2024
Bachelor of Arts with Honours - Integrative Counselling (Theory & Practice) Coventry University 2021
Diploma Clinical Supervision 2024
Certificate Clinical Supervision 2023
Level 4 Diploma - Equine Facilitated Practitioner - Athena Herd 2021
Level 2 Certificate - Equine Facilitated Learning - Athena Herd 2020
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Support for Couples in Conflict or Disconnection
Specialising in Anxiety, Overthinking, and GAD
Local Home Visit Therapy (York + Surrounding Areas)
Therapies offered
Photos & videos
Fees
£65.00 per session
Concessions offered for
Additional information
Clinical Supervision £65
Couples Therapy £100
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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Monday 10 AM - 8 PM
Tuesday 10 AM - 8 PM
Wednesday 10 AM - 8 PM
Thursday 10 AM - 8 PM
Friday 10 AM - 8 PM
Saturday Closed
Sunday Closed
Further information
I offer online therapy UK-wide, walk-and-talk sessions around York, and home visits locally if preferred. Flexible, supportive, and tailored to what works best for you.
