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About me

So, can talking to someone help? ABSOLUTELY! Regardless of the reason, you might keep it in, talking has powerful psychological benefits that might not be obvious. Life can throw up many challenges and I am able to offer a safe, supportive, confidential environment for adults and young people to talk through and try and make sense of what they are finding difficult.

Sometimes, we can struggle to find the words to share our internal world or communicate our feelings. Using creative tools together can be useful to help identify and process what is happening.

What I offer as a counsellor is an opportunity to explore aspects of your personal life and to help with emotional difficulties that you may feel unable to share with friends or family. Working collaboratively will enable you to pursue significant life enhancing change and to rectify unhelpful patterns of living and relating. Feeling understood with empathy and care can often help you to access inner resources to cope with the demands and challenges of life.

Training, qualifications & experience

Reveal and Heal was formed in 2017. The services I offer:-

  • Counselling & Psychotherapy BACP
  • Accredited Mindset and Empowerment coaching
  • Accredited Law of Attraction Practitioner / Spiritual Guidance
  • Soul card readings

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Reality therapy
  • Solution focused brief therapy
  • Transactional analysis
  • Walk and Talk Therapy

Fees

Additional information

I offer a free 30 minute initial consultation (Exc Soul card readings) where we get the chance to explore your needs and see if myself and my style is suited to you. Having a safe space to explore yourself can be an extremely cathartic and empowering experience. 

If we decide to go ahead each 50 minute session after the initial free 30 minute consultation now costs £45 which is payable 24 hours prior to any session commencing. If a cancellation is made with less than 24 hours of the booked session then a cancellation fee of £45 will be payable.  

Further information

I work in a comfortable and discreet location in Basingstoke and my practice is built around self-referrals and recommendations. Please note I can also offer wheelchair access.

Vickers Business Centre Management Office, Unit 1
Vickers House
Vickers Business Centre
Basingstoke
Hampshire
RG24 9NP

Type of session

In person

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Jo Shayler BACP

Jo Shayler BACP