Jeremy Goodman

Jeremy Goodman

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01424 259 131 / 07837767369

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01424 259 131 / 07837767369

About me

I provide confidential psychotherapy and counselling in East Sussex. I work with a number of everyday problems such as addiction, depression, anxiety, bereavement, anger management and relationship issues, work and employment issues, bullying, eating disorders, compulsive obsessions. 

Sometimes we just feel very low, without really understanding why. We may recognise certain patterns and themes that occur in our life but feel unable to do anything about them. Sometimes painful or disturbing events make it difficult to enjoy our lives. Whatever difficulties we are faced with,  speaking with a professional who can listen impartially and is able to offer meaningful support, will help you gain a better understanding and place you in a better position.

Training, qualifications & experience

I hold a post graduate diploma in Humanistic Integrative Counsellig
Certificate in Psychodynamic Counselling and Psychotherapy.
Certified Alcohol and substance misuse counsellor
Bereavement Counselling

I am a registered member of the BACP.

I trained and worked as an alcohol support counsellor with the City and Hackney Alcohol Service
I have worked extensively with people bearing clinical diagnosis for differing mental health conditions with the charity MIND
I also have several years working with clients in the private sector

Member organisations


Accredited register membership

Further information

There are many reason why people seek counselling. Often we have patterns of behavior that may or may not serve our best interests. Sometimes life presents us with problems that seem unmanageable. We may arrive at an impasse where the magnitude of our problems become so large that we are overcome. Anxiety and depression are more widely recognized in today's climate and people are finding better ways to deal with their symptoms than choosing a pharmaceutical option, Today, for many people the talking therapies are widely recognized as having greater and more lasting benefit than the chemical alternative. Anxiety and depression are the mainstays of mental health and are brought about by a multitude of factors. Loss is a great factor and includes, loss of important people, loss of employment - status - economics - lifestyle, to name a few. Another common factor stems from inappropriate and insufficient resources during develop, The number of potential factors that influence mental health are extensive.

In the course of practice I have found that it is the client who is ultimately the 'expert' on themselves; further to this people usually possess all the elements needed to facilitate positive change. As a practitioner it is my job to help people locate and identify their inner resources and develop ideas into moving forward into a much more positive psychological realm.

As each person is unique it is important for therapeutic process to be flexible enough to adapt to  the nature of the individual seeking therapy. For example certain people like to work with their present concentrating on solutions to everyday problems. this is in contrast to others who may prefer to spend more time reflecting on the nature of events from their past and how these may be affecting their actions in the present.
A persons preference for how the therapy will commence and develop becomes clear at the outset and is often determined within the first session.

Maps & Directions

Hastings, TN35

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


Available all weekdays and some weekends

Types of client

Young people
Older adults