My name is Jeremy, I offer short and long-term counselling and psychotherapy for a range of issues, from day-to-day worries to complex psychological conditions. I am a BACP registered counsellor providing therapy for individuals and couples for over ten years.
I can help you manage anxiety and overcome depression. I have expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction
"Now, more than ever before people are discovering the benefits of speaking with a professionally trained counsellor. Participating in personal therapy is investing in your personal development. Freeing yourself from patterns of thought and behaviour opens the door to possibilities that were previously unavailable".
I use the most up to date techniques of evidence-based practice to help people shift psychological blockages.
What can I expect to gain from counselling?
I will provide you with a safe space where you are free to explore what is troubling you. I have helped countless people understand the nature of their problems and guided them towards healing. I am confident that I have the ability to assist you with whatever you bring into therapy.
How do I know that the counselling I receive will be worth the money spent?
What price can be put on being rid of problems which are deeply affecting your life? What would it be like to be free of the issues that are upsetting you, and holding you down?
In many cases, the price of a single session can be far less than money spent every week maintaining a particular habit.
What value can be attached to personal well-being? An increase in mental health has profound implications for life improvement. Whether it is lifting depression, curtailing anxiety, ridding yourself of addiction, or coming to terms with loss.
I will provide confidential and private therapy. I ensure the best possible practice with the sole aim of assisting clients to improve the quality of mental health and well-being
As a client, you will receive a welcoming and a very safe environment for you to explore whatever is most important to you - You will be listened to sensitively and at no point will you be judged. Confidentiality is assured.
Together we will unpack the complexities of the things which brings you to counselling. We shall clarify your ideas and increase your understanding and greatly reduce any stress associated with these problems.
Training, qualifications & experience
- Registered member of the BACP
- Post graduate diploma in Humanistic Integrative Counselling
- Certificate in Psychodynamic Counselling and Psychotherapy
- Certified Alcohol and substance misuse counsellor
- Bereavement Counselling
- Trauma and Shame therapy
- Somatic Psychotherapy
- Polyvagal Therapy
I trained and worked for five years as a clinical counsellor with the City and Hackney Alcohol Service. I went on to work as a Mental Health Practitioner for MIND, and Phoenix Counselling Services in Essex. I currently work in private practice at East Sussex Counselling.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £35.00 to £50.00
Free initial in-person, telephone or online session
Concessions offered for
- My sessions fees range between £30 - £70
Available all weekdays with some weekend availability
More than ever before, people are discovering the benefits of speaking with a professionally trained counsellor. Communicating our hopes and fears will help us to get our ideas into perspective and gain more clarity. Talking seems a simple human act, yet the complex pressures placed upon individuals lives and the people around us, often lead to a breakdown in communication and cause so much misunderstanding. Counselling will help bridge these gaps for you.
There are many reasons why people seek counselling. Anxiety and depression are increasingly recognised as widespread phenomena which are treatable without the use of medication, in many cases more effectively. Counselling is now widely recognised as having far greater and more lasting benefits than the use of drugs. Understanding the underlying nature of our problems allows us to take control of the symptoms. Counselling provides a moment in time to reflect and explore the reasons we have arrived at our present.