About me
If you find yourself at a crossroads, struggling with anxiety, depression, low self-worth, difficult relationships, or feeling overwhelmed by trauma, having the right support can make all the difference.
As an integrative psychotherapist with two master's degrees and experience across the corporate sector and mental health services in both the UK and the USA, I draw on a range of therapeutic approaches to explore behaviour, relationships, the unconscious, and the deeper questions of what it means to be human in an increasingly complex world.
The way we relate to ourselves, our relationships, and the often-hidden conversations within us shapes how we experience life. These patterns can become so familiar that we no longer notice them. Therapy offers the opportunity to understand where they come from, recognise how they have helped us survive, and gently discover new ways of relating to ourselves and others.
My aim is to offer a thoughtful, creative, and collaborative therapeutic space where you can release what no longer serves you, reconnect with your inner wisdom, and develop greater emotional depth, self-compassion, and freedom to live more authentically.
I consider it an honour when someone reaches out for support. Whether you are coming to therapy for the first time or returning after time away, I would be pleased to explore your journey with you, answer any questions you may have, and see whether I am the right therapist for you.
Training, qualifications & experience
- Registered Member of the British Association for Counselling & Psychotherapy (BACP)
- MA in Integrative Therapy, Roehampton University (UK)
- Master’s degree, United States
- Foundation Diploma in Integrative Therapy, The Minster Centre.
As a BACP-accredited integrative psychotherapist, I hold an MA in Integrative Counselling and Psychotherapy and have worked in the mental health field for over 15 years. My practice draws on psychodynamic, humanistic, existential, and person-centred approaches, allowing me to tailor therapy to each individual's unique needs and experiences.
I believe therapy is a collaborative and creative process. Together, we will explore and gently deconstruct the stories, relationships, beliefs, and experiences that have shaped your life. Through unconditional positive regard and thoughtful exploration of your inner world, we can create space for greater awareness, self-understanding, and lasting change.
Throughout my career, I have supported people experiencing OCD, ADHD, complex trauma, sexual abuse, neurodivergence, addiction, grief, religious trauma, emotional neglect, and a wide range of emotional and relational difficulties. I also have extensive experience working with LGBTQ+ clients, unhoused young people, and young men navigating identity, purpose, and belonging.
I offer face-to-face, online, and walk-and-talk therapy. I have found that each provides its own unique opportunities for reflection, connection, and personal growth, and I work collaboratively with clients to find the approach that best supports their therapeutic journey.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
Concessions offered for
Further information
In the Start
We begin with a complimentary 20-minute conversation, preferably online, where you can speak freely in a private setting. During this brief session, I'll establish a foundation of professional trust and address any safeguarding issues to ensure that your needs align with my expertise.
If you feel I'm the right therapist for you, we'll discuss your requirements, preferences, and concerns together. Upon agreement, I'll provide you with documentation to review carefully, preparing us for our initial 50-minute session. I trust this process will offer you reassurance and clarity. Should you have any further questions, please feel free to ask.
Accessibility
5 minutes for train stations.
