Christopher Hope. MA., UKCP
I am a UKCP registered psychotherapist with over 30 years experience working with clients of different ages who maybe experiencing unhappiness or distress and wish to find ways to live a more fulfilling life. These include the following:
- Depression and anxiety,
- Separation and loss,
- Childhood and Adult trauma,
- Stress within family relationships (including divorce and separation)
- Relationships with ourselves and others
- Managing the pressures of school college or university
- Work-related difficulties
What I do:
- I provide psychotherapy to children, teenagers and adults
- Mediation and couples counselling/therapy.
- Family Therapy when families are struggling
- Individual trauma-based work with children and adolescents, alone or with their carers or parents.
- Group Psychotherapy.
My approach to working with children and young people.
I have thirty years experience working with trauma and family problems. I also understand that each child and family is unique. Sometimes you or your child maybe struggling to cope with emotional problems or experiencing more serious mental health difficulties. Sometimes it is simply about you or your child experiencing a difficult time in your lives, for whatever reason. I believe I can help you to find different approaches to managing relationships and stress. This can reduce the severity and duration of a problem and give you and your child valuable coping skills for the future.
How I usually achieve this will be through individual therapy with either adults or children, and teenagers; with parents and their families, or a blend that meets your particular needs.
My approach to working with adults
Adults and young people often prefer a more one to one therapeutic relationship, which they can trust and which is safe. I understand that younger adults experience many pressures from social media, peer and family relationships and high expectations demanded by Schools and Universities. The future can be experienced as very uncertain and overwhelming at times. I have helped my older adult clients overcome a range of life challenging events. Commonly these include the impact of separation, loss, unresolved childhood experiences, family conflict, divorce, separation, bereavement and work related stress. Alongside this I have worked with Adults experiencing anxiety and depression.
These factors may combine to make life feel very stressful and anxious, and can lead to mental Illness if untreated. I often help children and young people where high levels of anxiety and depression are affecting their lives, routines, and sense of wellbeing.
I will try to provide individual consultations to suit your personal circumstances. I will always be honest with you, and explain to you clearly how I can help. I will treat you with respect and will always try to work with you at your pace.
Training, qualifications & experience
Qualifications & Professional Memberships
- MA. B.Sc. Hons, Dip SW, MBPsS,
- Psychotherapist and Child and Adolescent Psychotherapist
- Diploma in Child, Adolescent and Adult Psychotherapy and Counselling Supervision
- UKCP Clinical Psychotherapist membership number 2011167188
- HCPC Registration SW27151
I began my career after my first degree in Psychology at North East London Polytechnic in 1978. After a period living and working in South America I then returned to the UK with my family and settled in Bury St Edmunds.
For ten years I worked in therapeutic communities as a psychodynamic practitioner, director and consultant and also trained as a counsellor at Metanoia.
I then undertook further training after qualifying as a social worker in 1997. I am specialised working with children and families with over thirty years experience. This has shaped my generic skills and helped me to understand the unique nature of every individual, family and relationship. I understand how difficulties can arise and sometimes escalate. I also recognise the impact that early life experiences and childhood trauma can have upon those adults seeking my assistance.
I am both a qualified as a practice teacher and supervisor and have trained as an integrative psychotherapist through Terapia. I am experienced in systemic family work and working with both Adults and children who have experienced trauma. I have also worked for CAMHS as a clinical practitioner where I gained skills in clinical assessments and delivering treatment for children and adolescents experiencing more serious mental health problems.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Bipolar disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
How to arrange an appointment
Consultations are always confidential from your first contact with me. They are normally held in Bury St Edmunds, Stowmarket, or Thetford. I can arrange venues in other locations subject to availability, but this may include an additional charge to cover the distance I may need to travel.
My registered office is: Suffolk Psychotherapy, Mailbox 4, The Vision Centre, 5, Eastern Way, Bury St. Edmunds, IP32 7AB. You can write to me at this address which is confidential and secure.
You can email an enquiry. I will normally respond within 24 hours. Or you can also leave me a text message or call me on my mobile phone 07760 190794. I will then arrange a convenient time to call you back for a brief confidential discussion. This service has no charge.
After you have spoken or contacted me and if you wish to book an appointment I will agree a time to meet with you. I will usually offer you an initial one-hour consultation. This way you can decide whether continuing therapy will be helpful.
For all appointments I will require twenty-four hours’ notice if a cancellation occurs otherwise a fee will be charged. An agreement as to how fees are paid will be agreed during the initial consultation
My approach towards individuals experiencing stress and unease in their lives is that they require time and patience to unravel what can be experienced as overwhelming and distressful Sometimes greater fulfilment and resolution can be achieved by discovering more about who we are and being more tolerant and kinder to ourselves. Being person centred means that I approach all my clients as unique individuals.
My role is to facilitate the exploration and resolution of problems experienced in a safe , confidential and non-judgemental way.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Spanish (fluent)|
I am available most weekdays and evenings. I also have some availability Saturday mornings. I may not be as available during school holidays
Types of client
Supervision & training
I hold a diploma in Child, Adolescent and Adult Psychotherapy and Counselling Supervision awarded to me by Terapia.