Are you struggling to be happy, dealing with feelings such as sadness, anxiety or low self-esteem? Maybe life has got on top of you and you don’t know how to move forward. The pandemic is affecting lots of people in different ways. Or perhaps there are issues from your past that won't go away, interfering with your present life. Do you feel stuck, stressed, depressed or not sure where to turn? We all go through difficult times, and it can sometimes be hard to make the first step to seek help. Maybe you’ve talked to friends or family, but they just don’t ‘get it’. Or perhaps there’s nobody you can talk to about your concerns. Well, now could be the right time to take the first step and get in touch.
I offer a safe space to talk about things in more depth and understand them better. I will listen without judging and help you understand and resolve your difficulties in ways that work for you. I will encourage you and help you explore ways forward at your pace, so you can start to feel happier and stronger.
It’s important that you find the right counsellor for you. To help you make the right choice, I offer an initial 30-minute session for free. Contact me by phone or email to meet up without obligation.
(Please note that I work with individual adults (over 21). I don't work with children or couples.)
Training, qualifications & experience
Level 4 Diploma in Emotional Therapeutic Counselling
Qualified MBTI (Myers Briggs Type Indicator) practitioner
Level 3 Diploma in Aromatherapy
Accredited Member of the National Counselling Society
Enhanced DBS (formerly CRB) for work with vulnerable people
Recent CPD Training includes: Working with Grief and Loss; Autism Awareness; ADHD Awareness; Culture in the Therapy Room; Resilience; Building Self-Esteem; Healing Trauma and Complex PTSD; Working with Relational Trauma; Effective Anger Management; Social Anxiety
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Social anxiety and shyness
Highly sensitive nature (HSPs)
MBTI (Myers Briggs Type Indicator). I am a qualified MBTI practitioner
£40.00/hour (60 mins)
Some daytime concessions are also available for low-income and unemployed people. Please contact me for details.
Concessions offered for
I receive regular professional supervision and follow the National Counselling Society's Code of Ethics.
I regularly attend training to keep my skills up to date and ensure I'm constantly improving as a counsellor.