Eleanor Cornell

My name is Ellie and I am a Holistic Counsellor working in all areas of the human experience, including anxiety, depression, low self-esteem, anger, burn-out, addiction, grief, self sabotaging patterns,  and also neurodivergent themes that may result in distress, relational issues or low self-esteem. My specialist field is trauma and the common coping skills that develop from it's effects. These include the areas of disordered eating, body image issues (including body dysmorphia), addiction (self-medicating to avoid the effects of trauma), being drawn to abusive relationships and patterns of becoming stuck and paralysed in these damaging dynamics. The heart of my therapeutic work is to help clients discover their authentic self and to gently dis-engage from painful old beliefs they may have internalised from complex and overwhelming environments.

I am trained as an Integrative Counsellor, this meaning I will work using a number of different theories, it all depends on which theory is most effective/supportive to the client. My areas of specialist training are in childhood trauma, childhood sexual abuse, sexual violence, eating disorders, personality disorders and abusive relationships.

Counselling is a safe, supportive and confidential space for you to unpack thoughts, feelings and experiences. It is a way for you to explore and discover your authentic self and let go of any old patterns, processes and or beliefs that no longer serve your psychological, emotional or physical well-being.

I offer a concessionary rate to those on Universal credit or in full time education. We can discuss this more in the initial 'meet and greet session'.