Counselling And Psycho-Therapeutic Services (C.A.P.T.S)
Email usAbout us
Counselling can be useful for anyone who wants to explore the way they're thinking or feeling further, as well as anyone experiencing problems or issues they are keen to resolve. C.A.P.T.S provides a safe and confidential place where you can talk about your issues that are preventing you from functioning the way you think you should.
The first session is the consultation session which usually last for 50-60 minutes where the type of counselling on offer will be explained, and information collated to start the therapeutic process to either help you reconcile your issues or help you to find ways of coping. Don’t worry if you find it difficult to talk about all your issues during the first session, we could continue to collate information during further sessions, which will last for 50 minutes (minimum 6 sessions).
The type of therapy used will depend on the issues that you are facing and how you would like to address those issues. Together we will decide on a therapy type when we have found out more about you, the way you think and what you are hoping to gain from therapy.
Trainee Counsellors
Personal therapy for trainee counsellor is an essential part of their training. It gives the trainee counsellors first-hand experience what it is like to be a client talking about difficult and personal things to somebody they don’t really know. It offers trainee counsellors the opportunity to find any blind spots they may have and to explore any unresolved issues from their past. In addition, personal therapy could add knowledge and skills and helps trainees comprehend more effectively the counselling process, and promote elf-awareness.
We have a vast amount of experience counselling trainee counsellors in several modalities to meet their counselling course requirement. Such as the integrative model, person centred model, CBT model, Psycho analytic model, and psycho dynamic model.
We provide low rates block bookings ( £35 per session) for trainee counsellors.
C.A.P.T.S also provides couples therapy, telephone therapy, individual and group supervision.
All sessions are confidential, and tailored to meet the clients needs and availability.
Registered Member of the BACP.
Please call or email us for more information or to book a consultation session.
We are available to take your calls and bookings Monday-Friday 9:am -5:pm. However, we provide counselling and supervision outside normal working hours.
Training, qualifications & experience
Our counsellors/therapist have many years of experience working with clients who have faced difficult and challenging issues in their life. Such as bereavement and loss, anxiety, stress, depression eating disorders, obesity, anger, phobias, work issues, relationship, personality disorder, abuse and domestic violence, low confidence and self-esteem, transgender, trauma, mental health through to life changes.
We provides psychotherapy and counselling to people from a wide variety of backgrounds, sexual orientation, gender identification, cultures and abilities.
All of our counsellors/therapist are experienced, qualified, undertake regular training and registered with a professional body which govern their practice.
Member organisations *
Accredited register membership
Areas of counselling we deal with
- Abortion
- Abuse
- Addiction(s)
- ADHD
- Affairs and betrayals
- Alcoholism
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Anxiety
- Attachment disorder
- Avoidant personality disorder
- Bereavement
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Bullying
- Cancer
- Career
- Carer support
- Child related issues
- Dependent personality disorder
- Depression
- Disabilities
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gambling
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- HIV/AIDS
- Hoarding
- Infertility
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Miscarriage
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Phobias
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Psychosis
- Redundancy
- Relationship issues
- Schizoid personality disorder
- Schizophrenia
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Sexuality
- Smoking
- Spirituality
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Therapies offered
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
Photos & videos
Fees
Couples therapy 60 minutes cost £65.00
Individual therapy 50 minutes cost £45.00
Trainee Counsellor per session cost £45.00
Trainee Counsellor block bookings (per session) cost £35.00
individual Supervision 50 minutes cost £50.00
Group Supervision 2 hours, cost £35.00 per counsellor (4 counsellors).
Concessions for block bookings
We are available to take your calls Monday-Friday 9am-5pm although we work with clients outside normal working hours.
Further information
CAPTS is located less than a minute walk from Anerley train station. Crystal Palace train station is a very short bus ride from the venue. Buses 157, 432, 249 and the 358 stop outside the counselling venue.
We provide free parking
Disability access
Maps & Directions
Penge, SE20
Type of session
| Online counselling: | No |
| Telephone counselling: | Yes |
| Face to face counselling: | Yes |
Practical details
| Sign language: | Unspecified |
| Other languages: | None |
Types of client
| Young people |
| Adults |
| Older adults |
| Couples |
| Families |
| Groups |
| Organisations |
