Christopher Hoyte
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This professional is available for new clients.
This professional is available for new clients.
About me
I’m here to help you understand what’s behind the stress, anxiety, and depression you might be feeling, so you can start managing them more easily and begin to feel better.
I work, not exclusively, with people who have ADHD, Autism, Demand Avoidance, Rejection Sensitivity, Dyslexia, Dyspraxia, and other neurodivergent experiences. I truly believe that everyone deserves to feel understood and supported in their unique ways of being.
As a friendly, qualified professional, I offer a calm, welcoming space where you can feel completely at ease. I’m kind, empathetic, and always authentic in my approach. My goal is to listen to you—to hear what you’re going through, without judgment, and help you make sense of everything in a way that helps you feel more at peace.
You might be feeling:
Overwhelmed or stressed
Anxious or unsure
Low or down
Isolated, lonely, or misunderstood
Frightened, guilty, or ashamed
Numb, as though nothing really feels real anymore
Or maybe you’re carrying the weight of past traumas or difficult memories, whether from childhood or more recent events.
It can be hard to open up when you feel like no one truly gets you, or when it seems like everyone around you is offering advice that just doesn’t resonate. You might feel like you can’t express yourself in a safe way, and that can be exhausting.
I’m here to listen just to you. There are no “you should” or “you need to” in our work together—you are the expert on your life, and I’ll support you every step of the way.
Together, we’ll build a relationship of trust, which I believe is at the heart of any successful therapy. In this safe, confidential space, you’ll have the chance to explore your thoughts and feelings, without fear of being judged. If you're open to it, we’ll work together to help you find a deeper sense of self-awareness, which can open the door to meaningful change.
Counselling and psychotherapy can be a transformative experience, helping you uncover how past events and relationships have shaped your thoughts, feelings, and reactions. By exploring these deeper layers, you’ll begin to understand yourself more fully, and learn how to nurture and care for your own needs in a way that’s healthy and supportive.
You might be wanting:
To make a change in your life but aren’t sure how to begin
A bit of help figuring out the next steps toward what you want
A clearer sense of who you are and what you need
To make sense of difficult relationships or feelings of loss
A stronger sense of purpose or direction in your life
Together, we can explore new ways of thinking and feeling that can help you regulate your emotions, communicate with clarity (both with yourself and others), and find a more balanced way of being. My hope is that you’ll walk away from our time together with a stronger, more grounded sense of self, living with more peace, meaning, and contentment in the present moment.
I truly believe that the work we do together can be life-changing. It’s all about giving you the tools and support you need to feel better, move forward with confidence, and live a life that feels more you. You don’t have to navigate this journey alone—I’m here with you.
Training, qualifications & experience
Qualifications:
- Certificate in Counselling - Iron Mill College
- Advanced Diploma in Humanistic Integrative Counselling - Iron Mill College
- Transactional Analysis 101 - Iron Mill College
- Safeguarding Young People - Eddystone Trust
Continuous Professional Development (Accredited):
- Treating Intrusive Thoughts & the Inner Critical Voice
- Relationships
- Neurodiversity
- ADHD, Anxiety Disorder & Recovery
- Bereavement
- Attachment
- Understanding Personality
- The Power of Meaning in Life
- Myths, Legends, Symbols & Archetypes
I integrate my approach with other theories and philosophies such as Attachment, Psycho Social Development, Hierarchy of Needs, Transactional Analysis, Gestalt, Logotherapy, Existentialism, Mindfulness and Trans Personalism. Ultimately, I work with you to establish an approach that you feel works for you.
I have worked in charity and community settings providing counselling and psychotherapy services to people from many walks of life.
I have worked providing emotional support for victims of crime and have extensive experience of working within the Criminal Justice System in other roles. I have acted as an Independent Advocate for young people and have experience of working with young people on the Autistic Spectrum in these settings.
I am a Registered Member of the British Association of Counselling & Psychotherapy (BACP) and an Accredited Member of the National Counselling and Psychotherapy Society (NCPS)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
In my practice I am Neuro Diverse aware. I get the ups and downs that come with Neuro diversity—it’s a mix of challenges and awesome potential. For me, it’s personal since I live with Inattentive ADHD. On top of that, I have family members on the Autism Spectrum, so I’ve seen firsthand the hurdles they deal with, but also the amazing things that can happen when they embrace who they are and have the right support around them.
Therapies offered
Fees
£70.00 - £100.00
Concessions offered for
Additional information
I understand it can be difficult to reach out for help, so I make the contact we have easy. You can contact me via text, email or phone call and get a sense of me, how I work and decide whether I am a fit for you. At the same time I can get a sense of what is going on for you and we can talk together about how to move forward.
I have a small number of lower cost places for Counselling Trainees and those on a limited income . Fees for these can be negotiated on a case by case basis.
When I work
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£70.00 for 60 mins
£100.00 for 90 mins
Further information
During our first session, we’ll spend time getting to know each other and gently exploring what brought you here. We’ll talk about the changes you’re hoping for, any questions or worries you might have, and simply start laying the foundation of trust and comfort.
It’s absolutely normal to feel a bit nervous or unsure—that’s exactly why our initial meeting focuses on putting you at ease. We’ll go over important practical details, like session length and scheduling, as well as discuss confidentiality, so you’ll know just what to expect.
Most importantly, this time is all about supporting you. We’ll look at your experiences, your hopes, and your vision for the future. By the end of our session, you’ll have a clearer idea of how we can work together to help you feel more at peace and on a path toward meaningful growth.
