Aileen George MBACP (Accred)
My belief is that if a person has a problem, they also have the answer.
My interest in counselling probably began from my own life struggles and the realisation that talking alleviated some of the feelings and helped to provide some clarity. Working with many clients over the years has reinforced my belief in the power of talking. Instead of keeping everything inside, talking allows us to externalise issues that are bothering us. It’s only possible to talk honestly and openly when the relationship is accepting and non-judgemental as we can then describe the issue more fully. When our issues are externalised through talking we are able to create just enough distance for a moment to observe the issue from all angles. We shift from perhaps feeling that we are the issue (or are stuck with the issue) to greater clarity of things we can and cannot change. This clarity offers us hope that we can make some changes or it can help us identify what we might need in accepting the things we can’t change.
A counsellor will likely notice things you might not as you describe the issue. The purpose of counselling is to help you increase your awareness. Knowledge is power and the more we can know about ourselves in relation to our issues, the more empowered and hopeful we feel (rather than feeling helpless, hopeless and stuck).
If we aren’t able to externalise our issues they can feel overwhelming and create profound unhappiness. This can manifest in depression, anxiety, relationship difficulties or even physical illness. These are often reasons people seek help from a counsellor.
I offer a confidential service, to help clients who are experiencing a range of issues, such as: Anger, Bereavement, Loss, Anxiety, Stress, Burn-Out, Trauma, Childhood Abuse, Depression, Workplace Issues, Relationship Problems and Past Issues that are affecting day to day life. Counselling is an effective means of help and can help clients feel more positive and able to engage with life again.
Training, qualifications & experience
Diploma in Counselling (University of Highlands & Islands)
Diploma in Sex Addiction ISAT (Institute for Sex Addiction Training)
Diploma in Counselling Supervision (Napier University)
Accreditation with BACP
Accreditation with Cruse Bereavement Care Scotland
Training with StopSo (Specialist Treatment Organisation for the Prevention of Sexual Offending)
Registered with ATSAC (Association for the Treatment of Sex Addiction and Compulsivity)
Counselling in Private Practice (including within GP practices)
Counselling through clients' private health insurance/workplace employee programmes
Supervision of qualified and trainee counsellors
Counselling, Supervision & Training for Cruse Bereavement Care Scotland
Provision of Training:
- Workshops - Continuing Professional Development for counsellors
- SAMH (Scottish Association for Mental Health) - Safe to Say
- St Michael's Hospice - Basingstoke
- Hampshire Association of Counselling & Psychotherapy
- Cruse Bereavement Care
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Sessions (60 minutes) - £60.00 (Individuals)
Supervision (1 1/2 hours) - £75.00 (Trainee Counsellor Rate - £60.00)
"I no longer feel near breaking point.....It's been amazing, life changing."
"Aileen has helped me in working with some very sensitive issues. Her compassionate and respectful approach, together with her clear thinking, depth of professional experience and her high ethical standards, all combined to create a space in which I have felt able to work deeply and honestly in complete safety."
"I received counselling from Aileen George, after a recent bereavement. I found her to be incredibly empathetic. She was also gently directive and compassionately insightful in uncovering issues I needed to work on. I was fully supported during this process which led me to feel empowered, capable and in control of my own life. I was then able to move through the process of grief with acceptance and meaning"
Maps & Directions
Type of session
|Face to face counselling:||Yes|
As my therapy room is on the 2nd floor and there is no lift, regretfully I'm unable to see mobility impaired clients in person. I am, however, able to offer Skype/FaceTime sessions.
Please refer to website
Types of client
Supervision & training
Supervision is a trusting relationship in which the therapist is able to reflect, receive support, maximise the effectiveness of their therapeutic relationships, monitor and safeguard the interests of their clients, maintain ethical standards and develop and grow as a therapist.