Abbie Challen Verified Professional Verified Professional
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About me


I am a fully qualified and insured Counsellor (Humanistic Integrative) and Life Coach with over 5 years of combined experience in the Mental Health and Wellbeing field. I am a registered member of BACP (British Association of Counsellors and Psychotherapists) and thereby abide by a strict code of ethics and conduct.

I provide a safe, non-judgemental space for you to explore and understand yourself, allowing you to work through any difficulties, thoughts, feelings and behaviours. I use an Integrative Approach, rooted in person-centred (Rogerian) philosophies, which when put simply means I reactively use many different approaches to support you but always believe in your autonomy and that you have the answers. Much of the practice is about guiding you to your own solutions, aiding self-exploration and helping you by utilizing the strong, secure relationship we will develop. I may use techniques that draw from approaches such as CBT, Psychodynamic or Transactional Analysis, to adapt to your needs and give you the quality of care you deserve. Your goals and foci for the sessions will be regularly and gently reviewed, to ensure we are looking at what feels right for you.

Ultimately, the goal of the practice is for people to feel heard and accepted. I work on a relational level, so all clients should leave feeling lighter, heard and understood. I believe it is a privilege to hold a safe space for clients and that everyone deserves one. It is because of this philosophy that my practice has a holistic and restorative energy.

I would describe myself as congruent, honest and supportive. At times, I may offer gentle challenge to aid self-exploration. The practice is tailored to suit every client’s needs, but everyone should leave feeling accepted, clearer-headed and understood.


As a life coach, my role is to support clients in actualising their potential. Together, we set, meet and exceed goals, modify behaviours and make positive steps towards you achieving your dream life. Not to be confused with counselling, life coaching guides you towards solutions with clear benchmarks to help you move forward in life. Similarly to Counselling, there is no hierarchy with coaches and clients, together we learn from one another, helping you to utilise the amazing skill set you already have to achieve what you want.

Training, qualifications & experience

Experience in (but not limited to): Addictions, Young People, Bereavement, Trauma, Anxiety, Depression, Relationship Issues and Eating Disorders.

Qualifications: FdA in Counselling, Diploma in Life Coaching, Level 2 in Counselling Skills, CBT for Eating Disorders Level 1 APT

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


From £45.00 to £60.00
Free initial in-person, telephone or online session

Concessions offered for

  • Low income
  • Keyworkers
  • Students
  • Trainee counsellors
  • Unemployed
  • Refugees

Additional information


Counselling rates operate on a sliding scale basis from £45-£60 to adapt to your needs, please book a free consultation with me for further information.

Student, Trainee Counsellor and NHS Concessions are available. Please contact me for more details.


£40 per hour 

Student, Trainee Counsellor and NHS Concessions are available. Please contact me for more details.

When I work

Mon Tue Wed Thu Fri Sat Sun

Further information

I can work in person or online.

The Practice Rooms, 226A North Street, Bedminster, Bristol, Somerset, BS3 1JD

The Practice Rooms, 34 Upper York Street, St Paul's, Bristol, BS2 8QR

Type of session

In person
Home visits

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms

Microsoft Spaces
Abbie Challen

Abbie Challen