Tracy Reeve MA MBACP Dip PC Couns
Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. Counselling can help to manage that distress and promote better mental health and well-being.
Anxiety, stress and depression are often difficult to talk about. Speaking to someone who is trained to really listen can help to express your thoughts.
Traumatic life experiences such as relationship breakdown, bereavement or abuse can be hard to live with. Talking with a qualified counsellor can help to explore your feelings.
Low self-confidence, low self-esteem, addiction, illness or disability can feel overwhelming. Looking at these issues with a therapist can be helpful.
Sometimes we don't feel able or we don't want to talk to those close to us or we don't have anyone who is really listening to what we are saying.
This is where I can help.
How I Work
Counselling provides you with an opportunity to present issues that are causing you concern, difficulty or distress to someone who is trained and experienced in providing psychological and relational help. As your therapist I will respect you as a person, respect your confidences and endeavour to honour your trust.
Our first meeting will give us the time to clarify what therapy will involve, discussing the areas you wish to cover and to discuss what support might be helpful to you.
This initial session will also give you the opportunity to ask any questions and to decide if you would like to proceed with counselling.
The number and frequency of counselling sessions you choose to have will be at your discretion. I am happy to work with you for a short term or for a more open-ended, long-term period of time.
I work in a peaceful ground floor room in Harleston. I am also happy to work with you on the telephone.
My practice is informed by the Humanistic perspective. I work with a person-centred approach believing in the value of the therapeutic relationship and offering confidentiality and empathy in a safe and non-judgemental environment.
The therapeutic relationship can facilitate personal development, growth and understanding and so enable you to make positive life changes if you choose to do so.
I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
If you would like to speak to me about any of the above or have any queries please do not hesitate to give me a call.
Training, qualifications & experience
- Diploma in Person-Centred Counselling, University of East Anglia & University of Essex
- MA in Counselling, University of East Anglia
Since qualifying in 2011 I have worked successfully with a wide range of clients and issues and have experience in counselling teenagers as well as adults.
My main work is in my private practice at home but I also work as a counsellor in a women’s refuge and have seven years experience working with teenagers as a School Counsellor.
With a Masters Degree in Person-Centred Counselling, I am a registered Psychotherapeutic Counsellor with the British Association for Counselling and Psychotherapy (BACP) and practice within their Code of Ethics. For more information about ethics or counselling generally please visit www.bacp.org.uk.
I have thousands of hours of client contact and this work has addressed a wide variety of concerns including anxiety, depression, self-harm, relationship problems, loss, grief and bereavement, low self-confidence and esteem, abuse, addiction, trauma, gender identity and sexuality, work difficulties, bullying, parenting, family issues, illness and disability.
I am open to being approached with any issue that you have and aim to help you with my understanding and empathy. If I am unable to help we will discuss an onward referral.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Sessions are arranged by appointment and last 50 minutes.
Under 18’s £30.00
Fees are payable at each session in cash or in advance by bank transfer.
Please give at least 48 hours notice of cancellation to avoid being charged for the session. Non-attendance and cancellations of less than 48 hours notice will incur the full fee.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments available Monday to Saturday and some evenings.
Types of client