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Dr. Tanya Carpenter Counselling Psychologist, *Online therapy*

Worcester, Worcestershire, WR3
Visit website Registered / Accredited

About me

I am a Chartered Counselling Psychologist and an Associate Fellow of the British Psychological Society working with a wide range of emotional difficulties. In particular, I am highly skilled in working with relationship difficulties, interpersonal struggles and family issues, as well as in depression, anxiety, OCD and Asperger's Syndrome.

I have previously had over 13 years experience as a senior psychologist at the Priory Hospital in North London working with inpatients and day patients in both group therapy and individually. I also have experience working for the NHS, University counselling services, in Private practice and at the Hoffman Foundation for Autism.

Although trained in a number of different therapy models, I work primarily within a Psychodynamic framework. Psychodynamic therapy seeks to help people realise their full potential in their current life by understanding fully, issues which may be holding them back. I can also offer interventions in Mindfulness and Compassion Focussed therapy. Suitability can be discussed at assessment.

I am also a RAPPS Registered Supervisor, specialising in Psychodynamic Supervision and have a wealth of experience supervising Clinical and Counselling Psychologists and other Healthcare professionals.

I have over 5 years experience facilitating weekly Mindfulness groups and I have written and presented on the topic of Mindfulness, for more information please find links to my articles at the bottom of this page.

I am also a lecturer in Counselling Psychology at the University of Worcester and Co-Course leader for the Msc Counselling programme.

Training, qualifications & experience

Associate Fellow of the British Psychological Society, HCPC Registered, Chartership with the British Psychological Society, DPsych in Counselling Psychology, BSc (Hons) in Psychology.

I am also registered to provide psychological therapy services with the following insurance companies: AXAPPP, Aviva, WPA, Vitality, Cigna, The Exeter and Healix.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Cognitive behavioural therapy (CBT)
  • Compassion-Focused Therapy
  • Group therapy
  • Interpersonal therapy
  • Mindfulness
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy

Photos & videos


From £75.00 to £85.00
Free initial telephone session

Concessions offered for

  • Keyworkers
  • Low income
  • Students
  • Trainee counsellors

Additional information

I offer a free 20 minute telephone consultation before a first meeting.

Sessions thereafter are £85 for individual therapy

I am sometimes able to offer reduced fee sessions before 3.30pm for those earning less than £30,000.

Supervision is charged at £60


At present, and in line with current governmental recommendations, I am only offering sessions online to keep clients safe.

Further information

Links to my articles and contributions:

Carpenter, T. R. (2020). Mental health support searches by 18–24-year-olds have increased by 175%. https://happiful.com/mental-health-support-searches-by-18-24-year-olds-have-increased-by-175/

Carpenter, T. R (2020) Mens' mental health. Retrieved from https://www.worcester.ac.uk/about/news/academic-blog/mens-mental-health.aspx

Carpenter, T. R. (2020). Maintaining psychological wellbeing. Retrieved from https://www.worc.ac.uk/about/news/academic-blog/Maintaining-Psychological-Wellbeing.aspx

Carpenter, T. R. & Nicholas, H. (2019). How to make changes that stick. Retrieved from https://www.worcester.ac.uk/about/news/academic-blog/how-to-make-changes-that-stick.aspx

Bernstein, T. R. (2018). Seven ways to ditch stress and start living your life. Retrieved from https://www.express.co.uk/life-style/health/969715/Stress-ways-to-beat-stress-health-news

Bernstein, T. R. (2017). The modern mans guide to stress. Retrieved from https://www.fashionbeans.com/2017/the-modern-mans-guide-to-stress/

Bernstein, T. R. (2016). 5 top tips for dealing with stress. Retrieved from http://www.priorygroup.com/blog/mental-health/5-top-tips-for-dealing-with-stress

Bernstein, T. R. (2015). Can mindfulness beat a bargain? Retrieved from http://www.yoga4mums.com/use-mindfulness-shopping-dr-tanya-bernstein/


Type of session


Types of client

Older adults
Employee Assistance Programme


Online supervision
Telephone supervision

Specialising in Psychodynamic Supervision for all healthcare professionals working in any therapeutic model.

View supervision profile

Dr. Tanya Carpenter Counselling Psychologist, *Online therapy*

Dr. Tanya Carpenter Counselling Psychologist, *Online therapy*