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About me

Hello, I'm Sophie Ann -  a qualified, HCPC registered Clinical Psychologist with extensive academic and clinical experience in the field of psychology.

I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), workplace stress, attachment and relationship difficulties. I have also helped those with co-morbid long-term physical health conditions, such as Chronic Obstructive Pulmonary Disease (COPD), diabetes, and weight management difficulties.

I believe in taking a genuine empathic and non-judgmental approach to others, which contributes to the building of positive, trusting relationships that are central to therapy. I also believe each person, and their difficulties, deserves a psychological approach tailored to their own, personal experience and preferences.

So I take an eclectic approach to therapy, drawing on multiple psychological theories - cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), cognitive analytic therapy (CAT), dialectic-behavioural therapy (DBT), and psychodynamic/relational approaches - to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.

I also believe joy, fun and laughter to be fantastic remedies for distress, encouraging those I work with to inject this back into their lives! As a practising Buddhist, I also enjoys drawing on relaxation, meditation, imagery and mindfulness techniques in therapy, where appropriate.
 
Outside of psychological work, I have experience working as a Buddhist Chaplain in prison settings, leading study groups and meditation sessions with prisoners, creating safe and calm spaces for the exploration of personal values and spirituality. In my spare time, I like to meditate, keep fit, spend time with friends and bake them vegan delights.

Training, qualifications & experience

Sophie has over a decade of academic and clinical experience in the field of psychology.

2010: Psychology BSc University of Birmingham (1st class honours).

2013: Forensic Psychology MSc at the University of Surrey, working simultaneously as a Healthcare Support Worker in an inpatient psychiatric unit.

2014: Assistant Clinical Psychologist for NHS Child and Adolescent Mental Health Services (2014).

2014-2016: Part of the Improving Access to Psychological Therapies (IAPT) scheme, progressing from Trainee to Senior Psychological Wellbeing Practitioner (PWP). This included attaining PGCert in Evidence-Based Psychological Therapies (2015), while also delivering psychological interventions rooted in Cognitive-Behavioural Therapy (CBT) to a broad range of individuals. IAPT service lead for computer-based CBT interventions, working alongside physical healthcare teams, treating individuals with weight management difficulties and long-term health conditions, such as Chronic Obstructive Pulmonary Disease (COPD). Simultaneously provided supervision and line management to junior PWPs.

2017-2020: Coventry and Warwickshire Doctorate in Clinical Psychology (DClinPsych).

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC

Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive analytic therapy (CAT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Couples counselling
  • Dance therapy
  • Dialectical Behavioural Therapy (DBT)
  • Dynamic Interpersonal Therapy
  • EMDR
  • Equine therapy
  • Existential therapy
  • Family/systemic therapy
  • Gestalt therapy
  • Group therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Jungian therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodrama
  • Psychodynamic therapy
  • Psychosexual therapy
  • Psychosynthesis
  • Reality therapy
  • Schema Therapy
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Photos & videos

Fees

Additional information

Online sessions: £55 per 50 minute session

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Some evening and weekend availability.

Hove
East Sussex
BN3

Type of session

Online

Types of client

Children
Young people
Adults
Older adults
Couples
Groups
Organisations

Social

Dr Sophie Ann Clifton BSc, MSc, PGCert, DClinPsych, HCPC Registered

Dr Sophie Ann Clifton BSc, MSc, PGCert, DClinPsych, HCPC Registered