Prospect House Clinic
177 Bradford Road
About Our Work Together
Every person and experience in your life has an impact on you and you will respond and react accordingly with normal coping strategies. Distressing feelings and sensations may change, may linger or may lay hidden away. Our work together is to unravel and witness which is which and ground, gather and stabilise in order to clear the way for change.
We can identify patterns and themes in your experiences ,to recognize triggers and how you respond and react to them. We can explore their meaning to you and empower you to become aware of, reflect upon and plan ahead.
My approach is integrative, using various methods to suit you, including relaxation and strategies for change and bodywork.
I work professionally and creatively with whatever it is you need to focus on, in confidence, with compassion. I practice in complete collaboration with you.
You will have the space to just talk about what is on your mind or in your body.
Perhaps you want to cry but don't know why
or can't because you don't know how
or shouldn't, because you were told it was wrong
and never did, because you had to be strong
and mustn't because it is all your fault
What differs is the focus on the relationship between the two of you and how to take that relationship forwards in equality and with a joint purpose. No bias or siding with one or the other exists. Both of you, as individuals, have a right to be heard and as a couple, a right to find stability without oppression, blame, fault or hurt.
We are all in relationships from birth, within systems of friends, family and birth family dynamics. We learn as we grow, based on those initial encounters. A new way of being in the current relationship, free of past instructions, can exist by co-creating what it is you both need from each other.
Confidence building is at the core of my work with young people. Empowering healthy control and communication, concentration and social interaction, for a happier experience whether at school, home or with peer groups.
In addition to private practice in Bingley and Heptonstall, I am Bereavement Counsellor at Sue Ryder Hospice and Relate trained couples counsellor and provider of EAP counselling.I also run national CPD courses on creativity in counselling for voluntary organisations and counsellors. Visit www.creativecpds.co.uk or email me at email@example.com
'My ability to handle emotional stress has changed for the better. This has improved my own feelings and the feelings of others around me. Ruth seems to be able to turn around a problem and let me see it with a different angle and insight which opened my eyes to how and why I felt the way I did.'
'I blamed my husband all these years. I now see why and how we can build a better future together, in our own family, on our own terms'.
'For me a key part to enable me to address the negative and self destructive thought patterns, has been to just be in a safe relationship with another person, to understand the reasons and to really demonstrate to myself that I love and accept myself and that just being me is great – I don’t need to continually work to improve myself'.
Training, qualifications & experience
RELATE Level 5 Relational Counselling
BACP Accredited DipHE Relational Counselling LeedsBeckett University
BACP Accredited CertHE Interpersonal Counselling Leeds Beckett University
Complex Trauma CTTN
Children and Young people's loss and bereavement National Palliative Care
Trauma and the Body Positive Outcomes for Dissociative Survivors
Mindfullness Cognitive Therapy Bradford NHS
Sexual Abuse MOSAIC2
Managing Stress and Anxiety Bradford University
Domestic Violence WomenCentre
Transactional Analysis Horsforth Centre
Trauma and the body PODS
PTSD and Disassociation PODS
Changing roles, identity and relationships of those with cancer and their partners and families
Corporate bullying, assertiveness and confidence building
Adjusting to Further and Higher Education with social anxiety and panic attacks
Before, during and after the menopause
Navigating through the family identity
Work related stress
Student and academic areas
Mind Body Integration
Loss and Grief Training
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Family issues
- Feeling sad
- Gender dysphoria
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
I offer a FREE initial phone consultation, to introduce you to the counselling process and for you to establish what it is you need now to move forward in your life in a safe and healthy way.
We will have 50 minute face to face sessions, on the same day, at the same time each week, but we can be flexible, according to your needs, which we will review as our work progresses. You have as many sessions as you need.
ON ENQUIRY, PLEASE INDICATE WHETHER IN THE HEPTONSTALL OR BINGLEY AREA.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Heptonstall and Bingley days and evenings. I do telephone sessions for those who are unable to attend face to face.
Types of client
|Employee Assistance Programme|