Proscovia Oneka


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This professional is available for new clients.
This professional is available for new clients.
About me
Life’s journey often presents unexpected twists and turns, leaving us feeling stuck or overwhelmed. I’m here to guide you through these challenges with both therapy and life coaching, helping you create a life that aligns with your goals and values.
As an Integrative Psychotherapist and Life Coach based in London, I tailor my sessions to meet your specific needs, whether you're seeking short-term support, long-term growth, or a holistic approach to well-being. My practice is rooted in inclusivity and respect for diversity, offering a safe and supportive environment to explore your situation, embrace your unique identity.
Let’s connect to explore how I can support you in navigating life's complexities and achieving a balanced, fulfilling life.
I firmly advocate for fostering positive change, and this approach has proven invaluable in nurturing a strong sense of self-worth and guiding individuals away from limiting mindsets.
Training, qualifications & experience
Qualifications
- MA Integrative Counsellor and Psychotherapist, University of East London
- Diploma in Counselling Skills, CityLit, London
- Coaching and Mentoring, European Mentoring and Coaching Council (EMCC) , London
Experience
I bring a wealth of experience in the voluntary and charity sector, with a strong emphasis on mental health. My efforts are dedicated to offering support and care to vulnerable groups, particularly children, youth, and those from marginalised communities.
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £75.00
Free initial telephone or online session
Concessions offered for
Additional information
I offer a complimentary 15 minute consultation to get to know each other and determine your readiness to start therapy.
These sessions are commonly conducted over the phone or online.
Following the consultation, we will arrange our first assessment session.
This session will help me to identify the most suitable therapy approach to tailor to your needs and establish whether we can work online open-endedly or with a predetermined number of sessions.
When I work
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I have flexible availability , which can be discussed during the assessment
I am currently only offering online sessions between the hours of 4-7pm, Monday - Friday
Further information
I have experience of working with a wide range of complex issues, predominantly within the voluntary and charity sectors. This experience has equipped me with the knowledge, understanding and skills necessary to connect with individuals from diverse cultural and social backgrounds.