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About us

Massage | Counselling | Acupuncture | Workplace Wellbeing

We provide a range of therapies & treatments that help relieve the stresses & strains of everyday life at our lovely premises in Leeds City Centre.

The services we offer can improve your mental, physical and emotional health & wellbeing.

Our Counselling Service:

Counselling gives you the opportunity to talk about issues effecting your life in a safe and confidential environment.

Our counsellors will listen to you and help you to work through any problems or difficulties that you may have. They are here to help you understand how past experiences may be effecting your life today.

The type of counselling that we offer is person-centred and non-directive.

This means that the counsellor will not tell you what to do. They will not present you with a course of action to take. Instead they will provide you with a non-judgemental, confidential setting and guide you as you explore your issues and concerns.

We see clients with a wide range of issues including: anxiety, depression, phobias, family issues, childhood trauma, relationship breakdown and stress.

Find out more: https://www.phoenixhealthandwellbeing.org.uk/counselling/

We’re a charity…

Phoenix Health and Wellbeing is a registered Charity (1154273) that was set up in 2013 with the aim of providing support to local people who have chronic mental, physical & emotional health issues and low incomes.

We are proud to report that each year we offer support to 400+ local people who are referred to us by medical and healthcare professionals. These individuals could not normally afford the support we offer them. They come along with conditions ranging from depression and anxiety to more physical conditions such as chronic pain, Parkinson’s disease or forms of cancer. They can have a range of complex needs and many experience low self-esteem, anxiety and social isolation.

… and a social enterprise

Our founder Gill Trevor and the original Board of Trustees were keen for the organisation to be financially self-sufficient. To achieve this we set up a social enterprise to run alongside the charity.

We’re here to help you feel good

We understand that no two people are the same. Even if we experience a similar situation to someone else, how we respond to it is different and how it affects us is different. We believe that the best support recognises this, and that is why we offer a range of services including: massage, counselling, acupuncture & workplace wellbeing.

Our team of therapists, counsellors and acupuncturists are highly experienced and all share the same motivation: to help you feel good.

We support you, you support them

All proceeds from every massage, acupuncture or counselling session you have with us are directed to our charitable fund. Local businesses using our workplace wellbeing services are also helping to fund our charitable work.

For every £10 that you spend or donate, about £4 goes towards our charitable work.


Training, qualifications & experience

Nurturing | Valuing each Individual | Professional

All of our counsellors share these values, and we hope you’ll experience this as you get to know us.

All of our counsellors are qualified to Diploma level, fully insured and members of the British Association of Counselling and Psychotherapy (BACP). They have all been Police checked and carry out regular Continued Professional Development. Our counsellors also have professional supervision and are monitored closely to look after theirs and their clients’ wellbeing.

To meet our team: https://www.phoenixhealthandwellbeing.org.uk/meet-our-team/

Member organisations *


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Photos & videos


Concessions offered for

  • Keyworkers
  • Low income

Additional information

Private Counselling:

All of our sessions last for 50 minutes. The initial session is a chance for you to meet your counsellor and make sure that you feel able to work with them. As we have several counsellors it is not a problem to change counsellor after this session.

The initial session is £20 which covers our basic costs and gives you a chance to try our service. All subsequent sessions are £45.

Visit: https://www.phoenixhealthandwellbeing.org.uk/counselling

Employee Assistance:

We also offer an Employee Assistance service where your employer can pay for your sessions:


Referred Service:

If you have chronic mental or physical health issues you may be able to access our charitable service and receive subsidised sessions:



Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Opening times:

Mon - Thurs: 10am-8pm

Fri-Sat: 10am-4pm

Further information

For further details about our service please visit:


Or call us on: 0113 2340818

Lower Ground Floor
30 Park Place
West Yorkshire

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Our main doors down some steps but we have level wheelchair access via an entrance on York Place. Please let us know when you book if you require level access.


Phoenix Health and Wellbeing

Phoenix Health and Wellbeing