Nicholas Wolstenholme BSc, M A, UKCP (Accred)

Nicholas Wolstenholme   BSc, M A, UKCP (Accred)

Palmers Road
E2 0TB

1st Floor, 449-453 Bethnal Green Road
E2 9QH

0203 5618032

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About me

People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide initial relief.

I am UKCP accredited counsellor and psychotherapist and have a wide experience of working with different conditions and situations, in particular working with shame, anxiety and relationship issues.

I work with an emphasis on facilitating your enquiry in a way that is safe and effective, within a supportive relationship. This can be through exploring feelings, thoughts, dreams, bodily sensations, relationships, whatever feels right for you. The work combines mindfulness with other western psychotherapeutic models to gently create an empathic relationship in which your enquiry can be held, in order to meet the aims and needs you bring. It is not necessarily about regression to the past but more about deepening into your present experience, bringing awareness to all that we are, including the positive and light with the more painful and inhibiting patterns, in unconditional acceptance.

Please click on the link above to my website if you would like to find out more or call me on 02035618032 with any questions. I will endeavour to return your enquiry within 24 hours. All enquiries are treated in the strictest confidence.

Training, qualifications & experience

BSc in Health Sciences (BSc)

I hold an MA in Mindfulness Based Psychotherapeutic Practice from the Karuna Institute, Devon.

I hold a Diploma in Specialist Psychotherapy for Ex-Boarders.

As well as regular supervision, I am part of an integrative Continuing Professional Development Group in North London.

I have experience working at Mental Health Charities and worked as a peer paranoia support worker with MIND.

I have a meditation and mindfulness practise established over twenty years and a varied background, including wide travel and many different employment experiences.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

Specialist Psychotherapy for Ex-boarders.


I charge £70 per session for one-to-one sessions and £90 per session for couples.

I have a limited number of low cost places for those who are unable to afford the standard rate.

Maps & Directions

London, E2 0TB
London, E2 9QH

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


Daytimes and evenings during the week.

Types of client

Older adults