This professional is available for new clients.
This professional is available for new clients.
About me
As an experienced Integrative Counsellor, I offer a holistic and flexible approach to therapy that tailors techniques to suit each individual’s unique needs. My practice is rooted in the belief that every person has the capacity for growth, and my role is to support and empower clients to achieve greater well-being, emotional balance, and self-understanding.
Drawing on a wide range of therapeutic models, including person-centered, cognitive behavioral therapy (CBT), psychodynamic, and Gestalt, I integrate these methods in a compassionate, practical, and tailored way to your challenges. Whether you’re dealing with anxiety, depression, relationship issues, grief, or stress, I work with you to explore underlying patterns and find sustainable ways forward.
I am a Counsellor and Psychotherapist who practices in person and online. I am also a mindfulness practitioner. I give one-on-one time to my clients who want to use their mind and body's self-healing resources to alleviate trauma and balance their natural flow and daily life.
The combinations allow you to attain presence beyond everyday distractions and let your soul shine through. On your journey, you will discover authenticity and reconnect with your deepest self. Allow me to walk with you to find more contentment and calmness and to attain meaning in your life.
I also work with clients looking to enhance their self-reflective skills, attain more insight into how our background impacts us, and gain perspective into how to make our future more regulated and calm—trauma-informed, Sexual Trauma, childhood trauma.
Cruse and Mind trained extensively with bereavement, loss, and grief. Loss at different stages of life, have we looked into the losses we experienced at an early age? Have we found closure on the losses we haven't perceived as losses?
Women's Mental health specialist certified, Do you feel no one understands what you are experiencing? Feeling isolated in your experiences? Wating to be seen, heard, and witnessed, my space allows you to bring your authentic self and be real without any fear.
Money issues? What is your relationship to finances? Do you struggle to talk, regulate, and manage your money matters? What messages did you receive as a child about money and finances, I welcome you to explore and work alongside me on these different paths.
Training, qualifications & experience
I am an integrative counseling therapist and an accredited National Society of Counsellors & Psychotherapists member. I have a Diploma in Counselling and Psychotherapy. I have vast experience in supporting and counseling carers, families, and people living with dementia/ Alzheimers.
I am skilled in short-term and long-term therapy. My experience of working with clients from diverse social, cultural, and religious backgrounds has immensely enriched my professional and personal development.
Trained by Cruse UK and Worked extensively with refugees, immigrants, and war trauma, supporting clients with bereavement, loss, and grief. I am trained at MIND and have been supporting clients in self-regulation, general anxiety, social anxiety, depression, stress, abuse, trauma, and relationship concerns.
- Diploma in Counselling and Psychotherapy
- MHFA FAA/OFQUAL certificate
- Enhanced CBT Diploma
- Level three in safeguarding
- Trained in Mindfulness meditation
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
Couples Counselling 1020 pounds /Student rates available
When I work
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Further information
Research indicates that practicing daily mindful meditation changes our minds and body. Our journey together will guide you to discover happiness, contentment and self-actualisation leading to healing. Unearth true Peace by leaving the unrest of life behind and reach personal transformation through counseling combined with meditation and presence in the here and now.
